Do you have a small eggplant on hand that you aren’t sure what to do with? Make these delicious eggplant parmesan bites!

If you are fan of this classic cocktail, you will love my keto Long Island Ice Tea recipe.

Half and half is a staple in cooking up creamy soups, making it at home is super easy! Just two ingredients are all you need.

A classic Italian dish, this Instant Pot Chicken Cacciatore is packed with tender chicken and veggies! Paleo, Whole30 and low FODMAP.

This spicy sweet chicken recipe is bursting with flavor from tangy hot sauce, honey and umami coconut aminos. Air fryer.

Chicharrones is a snack that successfully survived the decades of torment and agony that was dealt with it during the witch hunt of fat.

These gluten-free keto salmon cakes are juicy and with tons of flavour from fresh salmon, cilantro and gentle heat from the chipotle pepper.

Lower sweetness nut bars made with almonds, dark chocolate and salt

Grilled Chili Lime Shrimp Kabobs made with a super simple marinade with ingredients you probably already have!

These Easy Keto Chocolate Chip Cookies are a gooey, chocolatey low carb dream. So simple to make, this might just become your go-to recipe!

Blended Virgin Margaritas – Strong lime flavor with a hint of orange. This is a blended keto-friendly version of the classic.

Pickled Jalapeño stuffed with herb cream cheese with a fiery fruity chipotle raspberry sauce. Wrapped in smoky bacon make these addictive!

This Thai salad has everything – creamy Thai peanut sauce, crunchy cabbage and peanuts, sweet and a little spice! Yum.

Healthy Turkey Meatloaf baked on a sheet pan. This easy low calorie dinner recipe is simple to make!

Basil Spinach Pesto – an easy, delicious way to add flavor and superfoods to your meal! Naturally gluten free, low carb and healthy!

These peach cookies are soft & chewy, even with no dairy, refined flour or sugar! Easy to make & secretly guilt-free with just 69 calories!

This low carb keto chili is so hearty and delicious that you will not miss the beans. Flavorful and filling, perfect for a family dinner.

An easy, delicious and healthy 20min clean-out-the fridge recipe that is packed with veggies and serve over rice.

This quick, simple French Green Salad is a fabulous accompaniment to just about anything you care to serve with it. An elegant dinner side.

Five Spice Chicken with Vietnamese Salad – savory, a bit sweet, full of umami and spice this crispy chicken is a delicious keto meal!

Sunflower and Coconut Porridge – This is a filling dairy-free, nut-free keto porridge that you can easily modify to your taste.

Learn how to make tempeh delicious with this Ultimate Guide on How to Took Tempeh. Marinated, baked, air fried, pan fry, sautéed & crumbled!