A delicious winter salad with citrus fruit, mixed greens, avocado and a bright shallot vinaigrette.

Olive Tapenade – This is a bright and briny keto spread that is perfect as an appetizer, stirred into soups, or added to sandwiches.

These healthy and easy Sautéed Asian Zucchini and Onions take less than 15 minutes for an easy Whole30 and low carb side dish!

A tasty one-pan dinner you’re family will love! With tender chicken, sauteed vegetables, and a creamy herbs de Provence sauce. Yum.

Keto Leftover Ham Fried Rice

This mesquite chicken marinade is freezer friendly and packs a smokey punch that will brighten up any chicken meal!

Oven Roasted Cabbage Steaks make an easy, hands off side dish to compliment any meal! (keto, low carb, gluten free)

Baked Parmesan Crusted Tilapia combines lemon, mayo, and fresh parmesan cheese smothered on flaky fish and baked or broiled to perfection!

A simple tomato casserole dish is a fantastic way to enjoy fresh tomatoes from the garden. Tasty summer side dish to serve with grilled meat

Not only is this cashew chicken recipe packed with flavor, but it’s super easy to make as well as Whole30 and gluten free compliant!

Looking for an easy and delicious dessert to pass the time or cheer up the dull weekdays? The traditional Italian Panna Cotta has it all…

Whole30 Paleo Coconut Chicken Curry – n easy weeknight dinner with bold, Indian flavor. Simple, great for meal prep and low carb!

If you love peanut butter, this easy keto peanut butter fudge recipe is going to be your new best friend! You only need 3 ingredients!

Sauerkraut and pork does not only bring luck and money to our home but it’s a proud meal on its own anytime of the year!

Thai Shrimp Curry prepared with curry paste.

Your regular Lemon Coriander Soup with added benefits of Amla /Indian Gooseberry

These Keto Jalapeño Shrimp Hushpuppies are a deliciously crunchy low-carb appetizer or snack!

This Pecan & Gouda Crusted Salmon is a great way to load up on healthy fat! Just 30 min. to get this delicious low-carb dinner on the table.

These Keto Kung Pao Fried Brussels Sprouts are a great low-carb side dish! This recipe is packed full of spicy + sweet + tangy flavors!

This nutritious and delicious winter squash can replace carb-heavy noodles or shine as a main dish on its own or an impressive side.

This Easy Chicken Soup is perfect for when you want something cozy and comforting. Full of veggies and low carb, it’s super healthy too!

Broccoli Crust Pizza is a new favorite veggie-heavy meal in our house! Naturally gluten free, dairy free and low FODMAP.