Cheesy Potato Poppers are ultimate perfect bite – crispy, spicy, cheesy and yummy!! These non fried poppers will rock and roll your party.

These air fryer Brussels sprouts are a perfect way to get a healthy dose of greens on the table fast. Simply toss Brussels sprouts with oil

Made in the air fryer in just 15 minutes (or the oven) these Garlic & Herb Parmesan Roasted Potatoes will become a new family fave!

These simply made granola squares are delightfully chewy and packed with flavor! They’re also great on-the-go!

This easy one pan dinner of creamy lemon chicken thighs is baked in the oven after we get the thighs nice and crispy in the skillet.

This Paleo Whole30 Tomato Cucumber Salad is easy, healthy, and delicious! Quick to make and the perfect side dish. GF, DF, vegan

I love Indian Curry and I love how easy it is to make…especially this Indian Curry Chicken recipe! We do not skimp on the seasonings.

This light and easy chicken salad recipe made with leftover rotisserie chicken breast meat and my homemade ranch dressing. Great for lunch!

This flavorful steak bites recipe with chimichurri sauce is quick and easy to make with just 4 common ingredients.

This Low-Carb Power Greens Egg Skillet is delicious and easy to make, and leftovers can be quickly reheated for breakfast another day!

This authentic Argentinian chimichurri sauce recipe is the perfect topping for steak.

Loaded Chicken Tender Nachos are easy, quick and the best comfort food .. plus you can even make these low-carb and keto friendly!

We love spice and we love all things nice, and our ‘Keto Beef Rogan Josh’ ticks both of those boxes! Perfectly spiced, with a perfect chill

This Cajun Shrimp and Sausage is a super easy recipe that takes less than 30 minutes to make.

Homemade Ranch Veggie Dip is tangy, packed with tons flavor and the easiest veggie dip to make from scratch in just 5 minutes.

Protein Energy Bites are super easy and quick to make, with no baking or food processor required. These healthy bites are perfect for a brea

Chili Lime Chicken Tacos are tender grilled chicken marinated in bright citrus flavors with a kick of spicy heat.

Sweet & Smoky Chipotle Chili | THM E, low fat, allergy friendly, healthy carbs

These Mediterranean Keto Shrimp Zoodles are fresh, fast and flavorful.

Cooking pancakes for a crowd has never been easier with these oven baked Paleo & Keto Sheet Pan Pancakes. They are so fluffy and delicious!

This Keto Buffalo Chicken Soup is a great low-carb comfort meal with all your favorite buffalo style flavors!

These Stuffed Beef Enchilada Zucchini Boats are bursting with delicious flavour, making for the ultimate lower carb, protein packed meal!