This Baked Falafel Salad with Chimichurri Yogurt is a delicious plant based meal with tons of flavor! The falafel is baked instead of fried!

Learn how to make your own copycat version of the Whole Foods Detox Salad! Quick, easy and packed with nutrients!

This Falafel Kale Salad with The Best Tahini Dressing is going to be your new go-to meal.

These Mediterranean vegan meal prep bowls are filled with healthy, fresh ingredients that include protein and good fats. Quick + easy!

This fun low-carb pizza is a great high protein meal! Top a chicken breast with pizza sauce, cheese, and your favorite toppings.

A classic lunchtime favorite, these healthy + delicious Curried Chicken Salad Snack Packs w fruit & crackers are easy, affordable & tasty!

How about grilled fish with some capsicum butter.

A 30-minute meal that’s quick to make and have sweet-tart flavors. Pair with brown rice, or your favorite grain for any easy lunch or dinner.

Boiled eggs mixed up with Indian Spice mixes makes it a yummy dish.

One of the most coveted Mughlai dishes of Kolkata – Kolkata style chicken chaap

Vindaloo is primarily made with prok or mutton, giving it a meaty taste. This dish uses chicken, however the spices remain the same.

A very simple pumpkin and prawns from Thakurbari which has a strong mustard oil flavor along with garlic and onion.

Slow cooked beef with caramelised onions, sweetness from the carrots and potatoes to add to the texture of this simple beef stew.

This is an easy and quick recipe of fried rice. When you run out of ideas for dinner, this is the easiest thing!

This restaurant-quality meal can be made in 10 minutes! Add your favorite steamed veggies or sides for a complete meal.

A beautifully fragrant coconut based curry with essential Thai ingredients like kaffir lime leaves, sweet basil, fish sauce, Thai aubergines

A typical Bengali recipe which uses mustard paste and water lily stems. It can be made with or without prawns.

10-minute High Protein Meal Prep Salmon Cucumber Chickpea Salad! Perfect for a healthy lunch.

A very quick and easy recipe using prawns of whichever size you prefer. They’re cooked in a bowl or tiffin box inside a pressure cooker.

This is a homemade prawn pickle which is spicy, fiery and can accompany any meal.

Trust us when we say this is the lunch/dinner recipe you didn’t know you needed. Lemongrass chicken lettuce wraps are everything.

A simple Mediterranean-inspired Chicken and Tortellini Salad is an easy lunch or dinner idea that can be made in advance!