Loaded Spinach Salad with bacon, eggs, mushrooms and crispy onions.

A simple and delicious curry, mildly flavored and very healthy, can have it as a salad.

Dandelion salad- wilted dandelion greens topped with shrimp and warm bacon.

Guacamole Apple Chicken Salad, healthier than regular chicken salad but just as creamy & delicious!

Grilled Vegetable Tuna Salad

A gorgeous Superfruit + Nut Arugula Salad with Goat Cheese and an incredibly easy to make Blueberry Balsamic Vinaigrette.

Pistachio and Apple Salad with Gingery Lemon Poppy Seed Dressing.

A quick lunch- Avocado Tomato Boats!

Harvest Grains and Veggie Salad – A mix of grains and vegetables combined with a fresh lemony dressing!

Open Faced Tuna Sandwich with Avocado- a quick, easy, and satisfying lunch, not to mention healthy and delicious!

A delicious healthy salad of smoked salmon, beetroot, baby spinach, rocket, feta and pine nuts.

Curried Chicken Salad Wraps

Healthy salad with split chickpeas that’s a good source of protein.

Here’s a very different way to enjoy Spaghetti Squash! Topped with shaved fennel and warm apples with a hint of cider vinegar and crunchy pi

Sesame Chicken Tenders with Ginger Soy Dipping Sauce

A twist on the traditional tuna salad. Minus the creamy but loaded with flavor.

Curry Marinated Summer Squash Salad

Salads-on-Sticks make a great addition to a packed lunch they’ll actually eat!

German salad. Enjoy this great salad for lunch. (in Spanish)

Crispy, salty fried chicken atop fresh market produce in one of my favorite Houston eateries.

Chicken Waldorf Salad – apple chunks, juicy raisins, and organic roasted chicken tossed in a goat cheese dressing.