Healthy stew with lentils and vegetables, very easy to prepare, with step by step pictures.

Eggplant with fresh spices, you’ll be carried away by the flavors

You’ll love this spicy, tangy and flavorful spread made with healthy greens.

Tired of the regular stir-fry, try this beans curry for a different taste and flavor.

Bored with the same sandwich filling, try this sauteed capsicum for a change.

Tasty cabbage stir fry to go with bread.

Delicious gravy with spinach and cottage cheese.

Cauliflower and capsicum cooked with a blend of spices and ginger, nice side to any bread.

Chickpeas with yogurt and vegetables, a delicious side to any rice or a meal by itself

Baby eggplants cooked with mint and crunchy with roasted peanuts

Very flavorful stir-fry with garlic and coconut

Spicy cabbage with fried tomatoes. (in Polish)

Baby eggplants stir fried with lots of garlic, very flavorful

Warm Brown Rice & Black Bean Chicken Salad (Gluten-Free, Sugar-Free, & Dairy-Free)

a delectably messy dish of pan roasted carrots and raisins with lots of toppings.

Delicious gravy with chickpeas, a perfect combo with any bread

Colocasia (Taro) stir fried with onions and fennel seeds

Bitter gourd cooked with tomatoes and green chillies, tastes no longer bitter

Black-Eyed Peas cooked with fresh spices, with a coconut flavor

Avocado Egg Salad Wrap- a fresh take on a classic egg salad that’s perfect for lunch.

Oven Braised Artichokes with Garlic and Thyme

Tender green Jackfruit curry