These Smashed Eggs on toast are the perfect breakfast with versatile toppings. Easy to customize and love!

These nutritious homemade wraps are made with chickpea flour! Stuff them with your favorite fillings, roll them up, and enjoy!

Creamy, nostalgic flavorful, and made with healthy, whole-food ingredients. Perfect for meal prep, snacks, parties and quick lunches!

If you’re looking for a protein-packed, healthy and EASY breakfast or lunch, you’ve got to try these cottage cheese toasts! Sweet OR savory.

Nothing says lazy Summer lunches like the simplicity of warm crusty bread topped with salty whipped feta and seasonal tomatoes.

This wrap is so easy, stuffed with classic burger ingredients, and wrapped in a crunchy tortilla. Use any burger meat you wish here!

Homemade Healthy Air fryer Tortilla Chips are super easy to make and crispy. I used low carb whole wheat flour wraps to make these chips!

Mouth watering bite size zucchini fritters with lime glaze! They’re easy and fun to make! The interior is moist with a sweet exterior glaze!

Super moist, fluffy and delicous, it’s hard to tell this low carb zucchini bread is in fact LOW CARB! Did I mention it takes 15 minutes

These Italian Meatball Sliders make a perfect weeknight dinner, appetizers for a get together, or meal prepped lunch option for quick munchi

Light in flavour and incredibly versatile, my Simple Butter Bean Hummus is a real winner!

These Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, served with a quick marinara sauce

Pepperoni, pepperoncinis, red onions, vinaigrette –  these Italian sub roll ups come together to make low carb snacks

Are you ready to be blown away by these low carb egg rolls? Perfectly seasoned pork filling is rolled in cabbage wraps for a healthy dish

We, of course, love low carb nachos as appetizers, but it’s also a favorite for a relaxed movie night at home.

Are you crazy for avocados? Are you crazy for hard boiled eggs?! Put them together and what have you got?!

Broccoli tots or “tater tots”, easily made with pantry and freezer ingredients! This broccoli tater tots recipe is a game changer for kids!

This classic egg salad recipe can be eaten however you want: with low carb bread, in a lettuce wrap or even on crackers! Enjoy it!

Do you want a piece?! A piece of this low carb coffee cake recipe that is! Prepare for people to fight over this cake!

Super yummy low carb keto bacon cheddar ranch chicken bites you will love. Makes great appetizers, snacks, lunch or dinner.

Dense and hearty soda bread made with wholemeal spelt flour, coconut yoghurt and seeds. It is no-knead and no-yeast!

It only takes a few ingredients, olive oil, sea salt, ground pepper, and Italian four-cheese blend and 20 minutes to make these Kale Chips!