Easy Pork Meatballs with Sage and Quinoa served with fast Cabbage Sautee. Gluten-free and ready in 35 minutes!

This Italian sauce is full of taste and nutritional goodness. Toss it with your pasta or use as a spread for your pizza, sandwiches & rolls.

Shrimp in Garlic Sauce, only 20 minutes, paleo and gluten-free.

Creamy Chicken and Peas, ready in only 18 minutes and kid friendly.

Chicken Leek Shepherd’s Pie, simple and delicious oven to table comfort food.

Slow Cooker Chinese 5-Spice Beef Stew

Healthy Chicken Piccata – ready in only 30 minutes and under 300 calories!

Ginger Lime Black Cod (also known as sablefish) is a sustainable seafood choice with as much Omega 3s as salmon!

Italian Beef and Marinara Stuffed Portobellos. These bad boys will remind you of the flavors of a meatball sub, without the guilt!

Picadillo ~ a savory meat hash with a sweet twist. This 20 minute version is made with grass-fed beef, olives and raisins.

Vegan Indian Side Dish Curry that goes very well with Chapati/Roti and Rice

5-ingredient Honey Mustard Chicken Thighs. Paleo, gluten-free and totally clean plate club.

I think, I don’t have to introduce Mac’N Cheese to most of you, but this one is special as it is VEGAN!

Delicious curry with zucchini and green peas, with a nice minty and lemony flavor.

Simple Saffron Brown Rice and a little story about my kooky dad and the legend of the pickles.

Cottage Cheese stuffed Flat Breads, serve them with some sauce or pickle. Extremely delicious.

Flavorful and meaty portobello mushrooms stuffed with roasted red pepper, tomatoes and goat cheese.

An exotic Indian curry dish with veggie balls that can be served with Rice or Naan/Roti.

Cheddar Brown Rice Risotto with Peas, a healthy vegetarian entree for spring {gluten free}

Maple Chipotle Flank Steak Tacos with Zippy Coleslaw and Avocado ~ gluten-free.

Vegetable Pizza ~ Everything Homemade.

A simple pilaf with subtle flavor and aroma, makes an excellent One Pot Meal. Perfect for all for it’s high protein content.