Blueberry Pancake Muffins are a simple, portable, 4-ingredient breakfast or snack both you and your kids will love.

Ice cold and refreshing, this Cold Brew Iced Nectarine and Mint Green Tea Recipe is perfect to get you through those hot summer days.

Frozen peaches and coconut cream combine to make the perfect summer treat: Vegan Peach Ice Cream.

delicious quinoa flour pancakes with a chocolate swirl in each bite. Topped with cinnamon fried bananas. Dairy Free / vegan.

Chia seeds are so good for you and they are also super filling, so this pudding will leave you feeling fuelled and ready for the day.

A gluten-free way to get veggies into your breakfast or snack, Carrot Cake Baked Oatmeal cups are full of fibre, protein and are portable!

Ground turkey and pork is my favorite combo, maple syrup, herbs, spices and you can have Homemade Breakfast Sausage in minutes.

These mini raw ‘cheesecake’ tarts with berries are vegan, gluten-free, delicious, creamy and make a perfect summer dessert!

This vegan raspberry chia jam is high in fiber, low in sugar, takes 10 minutes to make, and tastes delicious smothered on toast.

Healthy citrus granola is lightened up and full of orange flavor for a fresh, fruity granola that’s great for breakfast or snacking!

Roasted sweet potatoes combined with charred jalapeño and maple syrup make the perfect savory accompaniment to any main dish.

Vegan Chocolate, Peanut Butter and Avocado Pie recipe that is gluten free and so quick and easy to make. Rich and fudgy dessert idea.

A deliciously creamy chocolate mousse made with avocado, unsweetened cacao powder, maple syrup, sea salt + topped with almonds and berries.

A summer salad with grilled potatoes, grilled figs, arugula, goat cheese and maple syrup-sweetened almonds.

A dessert pizza with caramelized bananas (and pecans, cocoa nibs, whipped mascarpone/maple syrup): simply delightful!

Succulent & sweet papaya and blueberries balance the salty prosciutto and feta cheese in this salad. It’s topped w/ maple vinaigrette.

Super soft double chocolate banana bread, made with Greek yogurt. Chocolate lovers will fall for this rich, moist treat.

These muffins are brimming with warm blueberries, gooey bananas, and crunchy walnuts. They’re also free of refined sugars!

Delicious maple glazed doughnuts covered in maple icing and maple flakes.

These Vegan Maple PB Cookie Bars are soft and gooey in the middle & crisp and chewy on the outside. No one will know they’re healthy or GF!

The best vegan + paleo waffles made with banana flour for a delicious healthy grain-free, egg-free, nut-free, AIP-friendly breakfast!

No bake peanut butter and chocolate oat fudge bars. Ready in 15 minutes, these make a great quick and easy snack or dessert idea.