This easy baba ganoush recipe gets its smoky flavor from grilling the eggplants. A healthy dip loaded with eggplant, tahini and spices. Yum!

Creamy, tangy, and packed with protein, this Cottage Cheese Tzatziki Sauce is a fun twist on the classic Mediterranean dip.

Homemade Hummus topped with Za’atar seasoning.

This Layered Pesto Appetizer Dip draws on flavorful ingredients you can easily keep on hand to toss this popular recipe together in no time!

A delicious eggplant and red pepper dip—healthy, delicious, and loaded with veggies. Yum!

This homemade Labneh recipe gives a luscious Middle Eastern traditional specialty that transforms yogurt into delicious, creamy cheese.

Mediterranean eggplant dip (baba ganoush) is a simple, healthy dip for veggies or pita chips! This healthy recipe has only 7 ingredient.

Enjoy the velvety smooth, super healthy and delicious Homemade Hummus. Rich in dietary fiber, proteins, vitamins and minerals, this classic

This Creamy Feta Dip is a simple crowd pleasing Mediterranean inspired appetizer and healthy snack that is very easy to prepare for parties!

I love the powerful Eastern spices in this carrot hummus! What an exciting alternative for the classic chickpea hummus.

Creamy and delicious Mediterranean dip, seasoned with salt, lime juice, garlic and paprika! It’s a great make-ahead party dip!

7 Layer Mediterranean Dip