This easy homemade tzatziki sauce (or dip) is simple, fresh, and packed with garlicky cucumber yogurt goodness.

This delicious Mediterranean Chicken and Rice Soup is the perfect, flavor-filled comfort food.

Smoky, charred, and packed with flavor, with a zippy lemon, garlic, and parsley sauce that I put on everything.

This Greek chickpea soup is hearty, chunky, lemony, herby, and full of fibre, plant protein, and fresh herbs.

Make stewed tomatoes from scratch! It’s rich in antioxidants and is gluten-free, vegan-friendly, whole 30, and paleo.

My Mediterranean Sausage Pasta Bake is packed with vibrant flavours. This is comfort food at its very best.

My Mediterranean Orzo Salad has the perfect combination of contrasting textures and complementary flavours.

Juicy chicken, roasted veggies, olives, and feta all on one pan! This Greek sheet pan chicken is a flavorful, easy weeknight dinner.

Tender pork tenderloin and veggies, marinated in a zesty lemon and honey blend, make this a must-try for your next cookout.

These Parmesan-crusted zucchini with aioli and tomatoes are perfect for snacking or serving at your next gathering.

Persian salad with pomegranate is a vibrant, flavourful dish featuring fresh herbs, crunchy vegetables, sweet peppers, & pomegranate.

Easy roasted eggplant topped with creamy yogurt sauce, garlic, and herbs. A simple Mediterranean side dish full of rich taste.

With the perfect blend of tomato goodness, spinach, and a touch of cream, this tomato Florentine soup is a cozy and comforting dish.

This is a super easy artichoke pesto made using marinated artichoke hearts preserved in brine or oil, nuts, garlic, lemon, and Parmesan.

Delicious, hearty Mediterranean Pulled Beef. Serve over a bed of creamy polenta for a wonderful meal.

This Spanish one-pot chicken and rice has tender, crispy chicken thighs nestled in perfectly seasoned tomato rice—all cooked in one pan!

This Greek butter beans dish is packed with protein and Mediterranean flavors from tomatoes, herbs, and feta.

Juicy, spiced chicken with crispy edges—this air fryer chicken shawarma packs all the flavor of street food with a weeknight-friendly twist.

Creamy, tangy, and garlicky—this lemon yogurt sauce is the perfect quick topping for shawarma, grilled meats, or veggies.

Zesty, sweet, and perfectly balanced, this pomegranate dressing is the easy upgrade your salads and roasted veggies need!

This roasted cauliflower with lemon tahini sauce brings the perfect mix of charred cauliflower, creamy tahini, and a pop of citrus and honey.

These Mediterranean salmon bowls are loaded with bright flavors, with healthy baked salmon bites, fresh salad, and a herby yogurt sauce.