This hearty vegan soup is packed full of fresh veggies, beans and shell pasta. It is comforting, filling and healthy.

Grilled Mediterranean Vegetable Flatbread drizzled with a roasted garlic tahini sauce.

Mediterranean chopped kale salad filled with cannellini beans, sunflower seeds, red onion, tomato and feta cheese. It’s the best ever!

Spicy Red Lentil Dip – Middle Eastern flavors

Red pepper hummus

Mediterranean latkes – chick pea pancakes.