Green beans are slowly braised with tomatoes, onions, garlic and a generous amount of olive oil.

This Mediterranean Couscous Salad is packed with fresh vegetables and herbs and tossed in a bright lemon vinaigrette.

This delicious Turkish eggs in yogurt and chili oil recipe (called Cilbir) is a fantastic brunch recipe.

This Mediterranean Lentil and Kale Salad is loaded with so much goodness! It tastes even better the next day which is great for meal prep!

Hearty Vegan Chickpea Chili, packed with layers of flavor from aromatics, fresh veggies & chili seasoning! Slow cooker or stovetop friendly!

Soft-roasted bell peppers are filled with chicken, spices, tomatoes, olives, chickpeas, quinoa, and feta for a delicious, flavorful meal.

Don’t be intimidated if the flavor-packed salad known as “fattoush” is unfamiliar to you – it’s about to be your new favorite!

Lemon Herb Tahini is made with fresh parsley, chives, dill, garlic and pine nuts for a creamy, savory vegan and gf sauce!

White Bean & Sardine Salad! 15 minutes is all it takes to make this filling dish with bold Mediterranean flavors you will LOVE!

These vegan Mediterranean Pan-Fried Gnocchi make a simple and delicious dinner or lunch, filled with fresh vegetables and flavours.

Falafel is tasty, easy, and vegan! Also a great source of nutrients, fiber, and protein.

Burrata with red pepper cream and olive “caviar” is an impossible to resist bowl of goodness.

You’ll LOVE this quick Tahini Salad with chopped cucumbers, tomatoes, and fresh herbs swimming in an amazing lime & tahini dressing!

Lamb Kofte in Peach Ginger Sauce

This Easy Sheet Pan Salmon is loaded with Mediterranean flavors and it makes a delicious, heart healthy dinner you will love!

These chilli garlic prawns are super easy and quick to make and tastes just as amazing as the ones in any restaurant.

Pan con Tomate: tomato bread, the Spanish way made with simple ingredients including fresh ripe tomatoes, hearty bread & garlic! Delish!

Impress friends and family with these (ridiculously easy) Mediterranean Salmon Foil Packs. Paired with a tomato, olive, and lemon juice.

If you feel the need for comfort food that is quick to prepare, look no further than this full-of-flavour Mediterranean Chicken Casserole.

This quick 5 minute olive salad is a healthy recipe that is perfect Christmas appetizer. Serve it over a dip or eat by itself.

This authentic recipe for Shish Tawook (or Middle Eastern Chicken Skewers) is easy & bold with flavor thanks to a delicious yogurt marinade!

Greek Feta Salad features fresh vegetables, Mediterranean olives, and crumbled feta cheese. Make this easy salad recipe for a healthy meal!