Take the stress out of dinner prep with this family-friendly recipe for One Pot Pasta with Italian Sausage.

With bikini season is upon us scratch the bread & enjoy these low carb, high protein Turkey Bacon Ranch Lettuce Wraps!

Dip into greatness with this Homemade Roasted Red Pepper Hummus! It’s filled with robust, spicy & smoky-sweet flavors.

Thai Pineapple Fried Rice with veggies and curry powder. Great way to use up left over rice! Makes a quick 15 min one-pan vegan meal.

Healthy, rice pilaf with green lentils, spelt, long grain brown rice, kale, spinach and broccoli! Quick and cooked in 1 pan!

Vegan Black Bean Burgers, the best meat-free burgers. Low-calorie, high-protein, highly nutritious, and so delicious.

If you haven’t ever used a parchment pouch to cook dinner, now is the time. This is a 30-minute meal that is loaded with flavor.

Low Carb Chicken Fajitas – the perfect easy and healthy one pan meal for busy weeknights. Best of all, ready in 30 minutes.

Fresh grouper seasoned with your favorite blackened spices and seared in a cast-iron skillet makes for an easy dinner in under 30 minutes.

Simple Grilled Chicken Salad pops with all your favorite Mediterranean flavors including tomato, olives, refreshing cucumber and feta.

An Indian inspired curry that is delicious, healthy, and makes for a satisfying quick week night dinner.

Loaded with pinto beans, pineapple, snap peas, avocado, corn, and chipotle crispy tofu, topped with a spicy chipotle “ranch” sauce. GF + VG

These 3 ingredient chicken tacos are so easy to make and so tasty – the perfect 30 minute meal for those busy weeknights.

Made with fresh lemon, basil and grilled chicken, Lemon Basil Chicken Risotto is the perfect hearty 30 minute meal.

Fresh, healthy, vegetarian Avocado Citrus Chickpea Salad, and just 10 minutes!

These Instant Pot BBQ ribs are finished on the grill with the best homemade bbq sauce, all done in less than 60 minutes!

These honey garlic meatballs are easy to make and the whole family will love them! Serve over rice or quinoa for an easy and tasty meal!

This One-Pot Orzo dish is a complete meal all tied up in a creamy, cheesy sauce that’s to die for!

Roasted cherry tomato pasta sauce is the perfect way to use up that glut of cherry tomatoes.

A 30-minute dinner recipe that bursts with flavours, this tuna spaghetti is low in calories and highly nutritious.

This one pot cilantro lime chicken and rice is a healthy, easy weeknight meal made in one pot that the whole family will love!

This is my fast and speedy riff on a traditional chicken Parmesan… with a twist!