Healthy & filling breakfast with cracked wheat & yellow lentil. vegan & diabetic friendly.

Traditional Indian sweet for Diwali made with roasted mung dal, sugar, ghee and cardamom. Gluten free, quick to make and delicious.

Moong Dal Halwa. An Indian dessert made with split green gram.

Protein packed popular Andhra breakfast – Pesarattu (moong dal dosa) or greem gram crepes.

Healthy and easy salad with sprouts.

Moong dal kheer or pasi paruppur paysam is easy kheer perfect for festivals or for naivedyam

A tasty and mild flavored tasty dal curry using coconut milk.

Addictive fritters using betel leaves, whole moong dal and cooked rice.

Yellow Lentil Jaggery Pudding – moong dal kheer.

Bottle gourd/ Lauki curry with roasted moong dal powder — simple dry curry. Healthy side dish to any vegetarian Indian meal.

A simple moong dal salad- can be eaten as a meal.

Moong dal pakoda or bhajia or fritters is a great tea time or party snack.

Make sprouts at home with green gram (bean) or moong dal, it’s easy.

Split Green Beans (chilka moong dal) made in a simple Sindhi style.

A protein rich breakfast crumble that uses steamed moong dal ~ Moong dal Crumble.

Moong Dal Salad

A South Indian Chutney for Rice.

Easy to make delicious sweet snack known as susiyam in Indian cuisine is made with lentil

Moong Dal Kheer – with the goodness of coconut milk and jaggery!

Pesara Boorelu / Pasi Paruppu Suzhiyan / Moong Dal Suzhiyam with step by step pictures.

Moong Dal Kheer / Lentil Pudding

Carrot and cucumber style – A perfect one for summer