Sweet Potato Salad with Bacon is a naturally sweet and creamy treat, free from nightshades and suitable for even the paleo diet.

You can make your own gluten-free homemade mayonnaise with a few pure, simple ingredients.

Dairy Free Vanilla Ice Cream is a refreshing basic to which you can add fruit, chocolate, nuts, or your favorite toppings.

A delicious loaded cauliflower mash that rivals any good mashed potato recipe. Low-carb, nightshade-free, ketogenic.

This Simple Grilled Pineapple with Cardamom Maple Syrup will be a tasty, easy side to serve up this summer while you have the grill on.

Tasty Sausage and Bean Skillet makes a full meal for six in one pan in about 30 minutes!

Kombucha “Beer Cheese” Soup | AIP, Dairy- Free & Paleo | Perfect for St. Patrick’s Day!

Crispy baked wings with a spiced dry rub and a creamy avocado garlic sauce for dipping!

Zucchini Basil Zuppa Toscana | AIP, Keto, Paleo & Whole 30 | Rich and creamy with unique ingredients including zucchini and fresh basil.

Nightshade-Free Spicy Italian Sausage | AIP, Paleo & Whole30 | Ginger along with typical Italian spices, creates an amazing spicy blend!

Lemon Coconut Chia Balls are nutritious morsels that taste both refreshing and sweet at the same time. Only five ingredients and no baking!

Fresh Pear Pie, a refreshing change from the more typical apple pie, is a lovely, simple way to enjoy the delicate fruit.

Red Flannel Hash | AIP, Nightshade-Free, Paleo & Whole 30 | This version is unique as it provides a twist to the classic potato filled dish.

Borscht: Beet and Cabbage Soup topped with Cashew Yogurt

Gluten Free Almond Teff Pancakes are fluffy, yet pleasantly hearty and substantial at the same time. They are neutral in flavour.

Gluten free, Nightshade free version of a traditional meat pie

Roasted sweet potatoes and onions impart delicious depth of flavour to this creamy soup. Top it off with bacon, if you like.

Personalize you salad and toss it with this simple dressing flavoured with tasty herbs.

This pie crust does not taste gluten free! It’s better than lots of wheat crusts. There’s a detailed video that shows every step.

These cookies are a little soft and spicy. They roll out well and taste delicious! Free from grains, dairy, refined sugars & soy

Cranberry Sauce with mango is amazingly easy to make! It’s a delicious, lower-sugar, healthier upgrade for the holiday table.

Made with cauliflower pearls and smoked ham hocks, this comfort food soup classic skips the beans but none of the flavor!