Healthy Cherry Chia Jam is made with just two ingredients and contains no added sugar! It’s great to spread on toast or add to yogurt bowls.

5 Ingredient Banana Coconut Oatmeal Cookies are gluten free and contain no added sugar. These cookies are good enough to eat for breakfast!

These Homemade Fruit Roll-Up’s will make you feel like a kid again…and they are healthy!

These 4 ingredient cookies are gluten free, vegan, dairy free and contain no added sugar.

This Lazy Girl Fried Rice is made with a mix of ingredients such as riced cauliflower, brown rice, shrimp, coconut aminos and turmeric!

This salsa is a bright and fresh addition to grilled shrimp, steak or a veggie burger!

A quick and easy breakfast with no added sugar that will blast away the January blues and give you a healthy serotonin boost.

This jam is made with blueberries and chia seeds. No added sugar!

This is a lighter version of a classic chili recipe filled with ALL of the flavor. + a very simple recipe!

These cookies are made with coconut oil, PB, coconut and dark chocolate chips. The best part is… you don’t have to bake them!

Frozen banana, unsweetened cocoa powder and a blender are all you need for this creamy, delicious, no added sugar and low-fat NICE CREAM.

Super simple, 3 ingredient, no-added sugar banana milkshakes that can be adapted for strawberry or chocolate.

Layer of soft, fluffy English scones, fresh whipped cream and ripe strawberries drizzled in a strawberry sauce, all without added sugar!

A delicious, creamy New York cheesecake that is sugar and gluten free and simple to make – no water bath, tin foil wrap or cracks!

A simple sugar free Victoria sponge filled with fresh whipped cream and passion fruit. A perfect springtime dessert.

This banana cake is sugar & sweetener free – perfect for a baby or toddler birthday! Leave un-iced for breakfast banana muffins.

Yummy pulled pork smothered in sugar free BBQ sauce and layered into a burger bun with fresh homemade coleslaw. YUM!

A delicious sugar free take on BBQ sauce, this is a perfect end of summer/beginning of autumn (fall) condiment!

A sugar free version of ketchup. Healthy and virtuous, but still completely delicious!

A sugar free, high fibre, 1-of-your-5-a-day nutrition dense version of Nutrigrain bars.

A healthy crumble made with no added sugar. Coconut, pistachios and berries are naturally sweet and delicious. (vegan and GF recipe)