A Yumm Sauce Copycat for people avoiding nuts! It’s a savory sauce thats great on veggies, rice and beans, salad, french fries, etc!

You can make Layered Sirloin Bake for your family when you want to make sure they’ll get all the nutrition they need.

If a week of overeating leaves you craving salads, give this “cheesy” one with nutritional yeast a try!

Vegan Pimento “Cheese” Spread

Whole wheat macaroni in a healthy buttercup squash and cheese sauce.

No need to toss those pumpkin seeds you’re scooping out of the shell for Halloween. They make a great, easy snack!

Healthy Nachos? Oh yes.

Vegan nachos with vegan “cheez” sauce. The cheez sauce has a cauliflower base! Recipe included.

A very easy recipe for whole wheat vegan cheesy crackers and a simple tutorial to make your own goldfish cookie cutter from an empty pop can

The easiest 4-ingredient crackers I’ve ever made. Delicious too!

Quite possibly my favorite salad ever!

Homemade cheese; Savory, sumptuous, and completely vegan

Sun-dried tomato, basil and olive tarts – no flour, eggs, butter, or cheese, yet so flavourful and creamy

Speedy “Cheezy” Protein Pasta Bowl.

Give Cheez-its a run for their money with some raw Kale Snackers

I never eat popcorn without this mix: Brewer’s Yeast, garlic and paprika. Umami for your popcorn.

Veggie sandwich perfect for a packed lunch

When pizza met hummus, it was love at first bite.

Vegan “cheese” breadsticks made with nutritional yeast. You can’t even tell there’s no cheese in them!

Cheese, peas ‘n pasta. Meatless Monday vegan recipe.

Craving cheese crackers? Try One Lucky Duck’s Cheese-y Quackers. Try them and you’ll re-think “raw/vegan food” So good!