Easy to make and freezes great – a Vegan and Paleo adaption of Classic Basil Pesto with a secret ingredient for that Umami taste.

Tis the season for raw kale – Kale Salad with Creamy Tahini Dressing.

Mac and Cheese that’s better than the traditional. Try it for yourself.

My Top 25 Vegan Kitchen Essentials and some of the recipes I use them in (including these Falafel Tacos)!

A super creamy, VEGAN twist on the comfort food classic, mac ‘n cheese…grab a fork and get yo smack on!

Melt in your mouth dairy-free Parmesan cheese flakes. Just 5 Ingredients!

Baked Russets Stuffed with Blanched Broccoli and a warm Vegan Cheeze Umami Sauce!

Vegetarian gravy that even meat-eaters will love!

Beer Mac n’ Cheese (gluten-free & vegan)

Spicy Tahini Kale Chips – healthy, vegan and packed with an intense flavor punch!

Nutritional yeast popcorn topping.

Grilled Eggplant Parmesan. A summer, high protein version of a great classic. Super healthy, super tasty!

Smoky cashew ‘cheese’ makes a great topping for pizza, bread, salad, you name it!

Here’s a tasty and filling lunch, Savory Rosemary Veggie Oats!

Kale and basil pesto, made vegan

Steamed Brussels’s Sprouts & Broccoli with Cheezy Coconut Sauce. A quickie cheeze sauce does wonders to dress up veggies (vegan, GF)

Gearing up for summer! What I’ve got here is a mayo-less chicken salad that’s figure friendly.

Pistachio Pesto

Super Healthy Asparagus and Cheese Quiche – Crust In, Grains Out!

Shamrock Chips! Also known as cheezy vegan kale chips. Gluten-free, grain-free, vegan.

Cauliflower Popcorn

Spicy-Cheezy Kale Chips- Vegan AND Raw!