A super creamy, VEGAN twist on the comfort food classic, mac ‘n cheese…grab a fork and get yo smack on!

Melt in your mouth dairy-free Parmesan cheese flakes. Just 5 Ingredients!

Baked Russets Stuffed with Blanched Broccoli and a warm Vegan Cheeze Umami Sauce!

Wholegrain speltotto with oven baked chestnuts tossed with butter & salvia. Seasonal comfort food.

Vegetarian gravy that even meat-eaters will love!

Beer Mac n’ Cheese (gluten-free & vegan)

Spicy Tahini Kale Chips – healthy, vegan and packed with an intense flavor punch!

Nutritional yeast popcorn topping.

Grilled Eggplant Parmesan. A summer, high protein version of a great classic. Super healthy, super tasty!

Smoky cashew ‘cheese’ makes a great topping for pizza, bread, salad, you name it!

Here’s a tasty and filling lunch, Savory Rosemary Veggie Oats!

Kale and basil pesto, made vegan

Steamed Brussels’s Sprouts & Broccoli with Cheezy Coconut Sauce. A quickie cheeze sauce does wonders to dress up veggies (vegan, GF)

Gearing up for summer! What I’ve got here is a mayo-less chicken salad that’s figure friendly.

Pistachio Pesto

Super Healthy Asparagus and Cheese Quiche – Crust In, Grains Out!

This is a traditional Greek recipe, easy to make, highly nutritional and very delicious!

Shamrock Chips! Also known as cheezy vegan kale chips. Gluten-free, grain-free, vegan.

Cauliflower Popcorn

Spicy-Cheezy Kale Chips- Vegan AND Raw!

A Yumm Sauce Copycat for people avoiding nuts! It’s a savory sauce thats great on veggies, rice and beans, salad, french fries, etc!

You can make Layered Sirloin Bake for your family when you want to make sure they’ll get all the nutrition they need.