Quick and easy Black Bean Soup – perfect for a weeknight meal. Full of healthy plant based protein and vegetables. Gluten free and Vegan.

This oil-free pumpkin curry soup is simply delicious. Its creaminess comes from coconut milk, so it is naturally dairy-free.

Easy Vegetarian Minestrone Soup w/ Pasta & Kale – a quick and easy veggie loaded soup using pantry and freezer staples.

This Sauerkraut Soup is a quick, easy and healthy one-pot meal ready in less than 30 minutes.

A traditional family chili, veganized! So healthy and full of flavor! (GF, Oil-Free, Nut-Free)

Vegan Tomato Basil Soup is delicious served hot or cold and perfect in the summer when tomatoes are at their peak!

Edamame-Mint Vegan Wonton Soup is a steaming bowl of comfort. This oil-free recipe is light and delicious as a starter or main.

This Vegetarian Enchilada soup is gluten free, oil free and $1.73 per serving. Quick and easy, ready in 20 minutes and freezer friendly!

Vegan Chinese 5 Spice Noodle Soup…gluten-free, low-carb, oil-free!

Creamy Asparagus Spinach Soup, made with fresh veggies and a creamy, comforting cashew cream.

Black Bean Quinoa Chili w/ Cocoa – packed with protein and healthy veggies, this vegetarian chili is hearty and satisfying!

Rich, creamy & delicious Cauliflower Soup with a delicious horseradish kick!

Thick and hearty, this nourishing lentil rice soup is packed with protein and fiber and flavor!

Cleansing Detox Soup – Immune-boosting, wholesome, vegan, oil free + gluten free. Perfect for naturally fighting off colds and flu.

This Artichoke Arugula soup had multiple personalities! It can easily be made into a dip or a healthy side, depending on your mood.