Delicious curry chickpea salad that’s great for a quick sandwich, a scoop on top of your favorite salad, or all by itself.

A healthy twist on a true classic, these Easy Vegan Tuna Melt Sandwiches will become your new favorite lunch.

Light on tummy, DINNER with Colourful MEXICAN HARD TACOS!! Oil Free, Quick to make, Kids friendly, Plant Based diet!

Mexican quinoa bowl with oil-free cilantro-lime dressing is a healthy dinner that you can have on the table in under 30 minutes. 

These tasty Indian mashed potato cakes are filled with spices and veggies are easy to make and bake up and impossible to resist.

Pasta is such a quick and easy weeknight meal. This one especially will always be a crowd-pleaser.

Frosted Maple Pecan Bars (Vegan+GF) – Maple and pecans are a match made in heaven and these bars prove it!

Easy, no-bake cashew coconut balls made in 10 minutes with just 3 ingredients.

This healthy granola will be your favorite breakfast! Kid-friendly, customizable and perfect for meal prep or snacking.

Dairy-free cashew lime crema, perfect for tacos or cooling off any spicy dish.

A healthier sweet n’ sour sauce thats easy to make & sweetened with dates! The perfect sauce to make your favourite Chinese takeout at home.

Incredible vegan rice casserole with sesame ginger marinated tempeh & loaded with veggies. An all in one quick, easy & healthy meal.

A healthy quick meal with veggies, soba noodles and an oil-free, dairy-free peanut sauce.

Crispy sweet & sour tofu recipe thats healthy & better than take out! The perfect easy high protein vegan meal ready in just 20 minutes.

Pico de Gallo adds a nice freshness and a boost of flavor to tacos, taquitos, and lots other dishes.

Get your curry on with this easy 8-ingredient vegan and oil-free version of Tikka Masala.

Classic vegan recipe, super healthy, oil-free and gluten-free. A great meal, taco or burrito filler too!

These delicious, high-protein muffins are easy to make in 1 bowl and are gluten-free, oil-free and vegan!

Refreshing and simple, this Vegan Cucumber Salad is a perfect side dish or healthy snack. Made with just 6 ingredients and kid approved.

Fast and tasty whole food plant based and oi free basil sauce that you can whip up in your blender and throw on your favorite pasta, over a

A creamy and comforting dairy-free broccoli cheese soup with kale and mushrooms. Gluten-free and oil-free.

This Vegan Chicken Cucumber Salad is delicious any time of the year, but particularly yummy in warmer weather.