A one bowl vegan muffins recipe that is oil-free, gluten-free & grain-free. Only 6 ingredients required & freezer friendly.

This basic tofu scramble has a texture similar to scrambled eggs but it’s completely vegan.  This is a great plant based breakfast recipe!

A great salad with tender, chewy pearl couscous, apricots, mint, lime, and pistachios will delight you with refreshing flavors and textures.

These healthy tahini breakfast cookies are vegan, naturally gluten free, refined sugar free, oil free, and totally fuss-free!

Easy one-pot pasta that’s perfect for a week night meal that’s ready in 20 minutes. Made with all pantry and frozen items!

Quick, easy, and tasty croutons made without oil.

While very tasty and satisfying, these healthy pumpkin oat cookies are more of a simple, nutritious snack than decadent dessert.

An easy vegan Red Lentil Curry Soup, made oil and gluten free. A quick weeknight recipe for a sparse pantry!

Healthy and gluten-free vegan buckwheat muffins with grated carrots for extra nutrition and chocolate chips for a treat!

Fudgy and so delicious, this Chocolate Banana Peanut Butter Cake is made with simple ingredients. Vegan, oil free and low in sugar.

Take a few extra minutes to give your favorite comfort food a health makeover.

These muffins require 10 ingredients, are oil free and gluten free. Sweet enough to satisfy a sweet tooth but healthy enough for breakfast

Simplistic, savory, and just so good! Cashews are the perfect mild flavor to give this sauce such a creamy consistency!

This oil-free avocado pesto is a healthy, vegan alternative to traditional pesto. This avocado basil pesto is perfect on top of pasta.

These Triple Chocolate Energy Balls are the perfect easy-to-make treats for Easter. 6 ingredients, gluten-free, oil-free, no-bake, vegan.

A fresh & healthy shaved brussels sprout & kale salad with a creamy vegan tahini maple dressing. Add crispy chickpeas!

A 20 minute hearty southwest tofu scramble. An easy to make plant based breakfast with peppers, black beans and spices.

Teriyaki marinated tempeh poke bowl. Full of fresh and colorful veggies and topped with seaweed. A healthy, oil free plant based meal.

This vegan sweet potato peanut stew is ready in 35 minutes in one pot for a hearty, flavorful meal the whole family will love.

Fluffy, vegan, oil-free carrot cake muffins! Add raisins for a little tang and walnuts for some crunch to these delightful homemade treats.

The perfect quick vegan weeknight dinner featuring crispy coconut crusted tofu, lots of veggies & sweet chili sauce over steamed rice.

Whipped chocolate is a coffee-free twist on the viral Dalgona coffee! Put it over lattes or hot chocolate- perfect for non-coffee drinkers!