Healthy Chocolate Pumpkin Muffins are made with whole grains, no oil, extra protein, lots of pumpkin and are absolutely irresistible!

This coconut oil banana bread makes some healthy substitutes to yield a loaf that is sweet and delicious but not guilt-inducing!

Crispy cracked top but not so crispy to be dry. Inside chewy, moist, and most of all exhibited that spice that the gingersnap are known for.

Sweet, flaky, creamy — tart — crunchy! All the best flavours and textures in one gluten free appetizer.

Moist, fluffy and so delicious, you won’t believe these flourless sweet potato muffins have no oil, butter, eggs OR sugar in them. Vegan too

This Paleo Carrot Cake has all the flavour of a traditional carrot cake, but it’s grain-free, dairy-free and refined sugar-free too!

Dark chocolate, naturally sweetened coconut bites- no refined sugar, no flour, no dairy! Quick and easy little bites.

Refreshing combination of fennel, radishes, orange and red pepper in this pan-fried gurnard salad. Ready in 15 minutes.

Cranberry Smoothie – uses leftover cranberry sauce!

Pineapple Coconut Kale Smoothie features kale, pineapple, chia, and coconut oil

Olive Oil Mashed Potatoes are more buttery than you would guess, and so good!

Apple Hand Pies. Dairy-free, gluten-free and oil-free pie crust!

These buckwheat pancakes are made with buckwheat flour, resulting in a beautiful nutty flavor. They’re filling and healthy!

You can make this chili oil in 10 minutes. Perfect condiment for pizza, pasta, stir fries and more. Full of vibrant, spicy flavor.

A healthy, delicious snack full of nutrients. Coconut oil sriracha popcorn with nori has salty, spicy and umami flavors.

Lunch just got a whole lot better with these flavorful and juicy chicken and pesto ciabatta sandwiches.

A vegetarian curried potato filling wrapped in beautifully crunchy spiral dough.

Made with just bread, olive oil, and a little salt, pepper, and sage, these easy homemade croutons are perfect for soup or salad.

Coconut Oil Chex Mix — This easy to make holiday classic is made with coconut oil instead of butter, and it’s still a huge crowdpleaser!

Easy zoodles (zucchini noodles) with a poached egg and truffle oil. A perfect light lunch. Plus tips on poaching a great egg!

It is moist, rich, chocolaty and so delicious no one would guess it is vegan.

A moist and tender classic loaf cake made with ricotta, olive oil and lemon zest. Topped with chunky blueberry sauce to transform it!