Chicken Poppers to die for – with mayo/mustard sauce, perfect snack or appetizer.

Infusing olive oil can be made easily as a simple dressing for any salad or marinade for protein.

Kid’s favourite sweet and crunchy Sesame & Ginger Honey Glazed Carrots

Healthy Banana-Carrot Cake with Blackberries (no sugar, no butter)

Protein thin mints! low in sugar, gluten free. the best thin mint cookie ever!

Toasty quinoa is sprinkled on a bed of peppery greens, mustard flowers, crisp apples, & dried berries

The Spanish Tortilla: 5 simple ingredients transformed into the perfect breakfast, lunch, dinner or tapa.

Roasted Tomatoes – perfectly sweet, tart and versatile

Herb Garlic Bread — no yeast, no kneading, no rising, and extremely delicious!

Spring and Arugula, Maché Strawberry Salad with Mustard Vinaigrette (vegan) Get your waistline on track with this salad

Loaded oat and chocolate chip cookie ice cream sandwiches. Vegan and gluten free!

Honey Lemon Olive Oil Muffins w Spiced Lemon Glaze

A bright heirloom tomato salad with tips on getting the perfect tomato salad flavour.

Tomato and Green Herb Oil Salad. Easy and delicious.

Mahi Mahi fillets for a healthy and elegant meal ready in no time. Mahi Mahi Fillets with Preserved Lemon Sauce over Salad Greens.

Lemon olive oil cake with olive oil ice cream & balsamic, basil strawberries.

Savory oatmeal is the best. Try it out with kale, avocado & cocoa nibs.

Olive-oil rosemary bread with olives. Woodsy, briny, fruity, scrumptious!

Olive oil granola.

Hummus Served Hot

Healthy Chocolate Hazelnut Fudge: free of refined sugar and it only takes a few minutes