Ever wonder how to take your buttermilk waffle on the road? Cut to size and fill with jelly or nutella and head on out the door!

The Roasted Harissa Sweet Potato & Chickpea Pitas are super flavorful, simple to make and perfect for when you’re on-the-go!

Give the grated carrots a rest and try parsnips instead with these tender, wonderfully spiced muffins.

A simple, healthy, and delicious Roasted Winter Vegetable Buddha Bowl with a sweetened tahini dressing! The perfect on-the-go meal!

Eggs and cheese get whipped into cooked grits and poured into a muffin pan lined with slices of sweet ham. So easy!

A healthy, delicious smoothie full of bright tropical flavors, like banana, pineapple, mango, coconut, ginger, turmeric, and lime.

This walking breakfast taco with mushrooms and gruyere is easy to eat on the go and delicious to boot. Gluten Free too!

A Dietitian’s Go-to Smoothie – packed with nutrition and tastes like a banana milkshake!

These baked eggs in ham cups are easier than a fried egg. 5 minutes hands on time, 15 minutes baking. Done! Easy and elegant!

Easy Raspberry Breakfast Quinoa Bars! So delicious and perfect for on-the-go!

This 5 ingredient fig and pear quesadilla is the perfect mix of sweet and savory. Easy to make, use as an appetizer or quick lunch or snack.

On-The-Go Tuna Lettuce Wraps that are delicious, loaded with protein, and perfect for lunch at work! So good!

Nutty Pumpkin & Banana Bread with Chocolate Chips is a perfect loaf for breakfast, snack and even dessert. Wholesome and delicious!

Banana muffins get a flavor upgrade with the addition of freeze dried strawberries and strawberry greek yogurt. Perfect on the go breakfast!

Philly Cheesesteak Hand Pies are filled with seasoned ground beef, chopped onions, green peppers, and Provolone cheese.

A touch of ginger adds warmth to this nutritious easy smoothie of spinach, mango, pineapple, chia seeds and ginger.

These grain-free gingerbread energy balls are spicy, sweet, and perfect for a busy day! Grain free, protein packed, and super delicious.

This delicious, healthy and gluten-free lunch bowl is super easy to throw together. Great for on the go too!

Chocolate Honey-Almond Biscotti – with chia seeds for fiber, almonds for protein, honey instead of sugar and dark chocolate.

5-ingredient Raw Apple Pecan Pie Bites! A simple, healthy and wholesome snack for when you’re on-the-go!

PB&J Chia Pudding – a quick and easy breakfast or snack! (vegan)

Tender and flavorful from the onions and bell peppers, these Turkey Fajita Meatballs are quick and easy to put together for a lazy dinner.