One Pot Black Bean and Corn Soup is loaded with beans, corn, crushed tomatoes, chicken (optional) and lots of seasoning! Top it with cheese!

This one-pot baked jollof rice with chicken is wonderfully spicy, and full of West African flavour.

A quick and easy sheet pan dinner made with chicken sausage, broccoli, sweet potatoes, and seasoned with hot honey and creole seasoning.

This One Pot Cheesy Pumpkin and Sausage Pasta is only 5 ingredients, super creamy and the perfect weeknight dinner for Fall!

This Jamaican Rice & Peas is creamy, cozy, and bursting with flavor! A perfect budget-friendly staple.

Creamy Seared Salmon Skillet with Spinach & Artichokes

Chicken Florentine (keto & gluten free friendly)

Sheet Pan Steak and Potatoes with Chimichurri Sauce

Rich yet addictive! You just need a frying pan to cook it. Must TRY

This protein-packed risotto features green lentils and arborio rice, plus some added veggies from collard greens!

Thick, creamy chowder made with fresh crunchy corn. The perfect soup to warm you up during chilly fall weather.

a simple and light pasta recipe that’ll please the whole family and is ready in less than 20 minutes.

One bowl, small batch, less than 10 ingredients, ready in under an hour and MEGA flavor!

Cheesy loaded cauliflower casserole with bacon and dill.

A quick and easy meal idea that uses cauliflower rice instead of white rice, healthing up this popular Chinese dish.

African chicken & onions – simple to make and packs a whole lot of flavor.

Classic beef stroganoff is transformed into a hearty, yet light soup. No need to cook the noodles first, because it’s all made in one pot!

Juicy, cast-iron-skillet-seared chicken breasts, with rice shaped pasta (orzo), in a super rich, creamy, garlic and yellow tomato pan sauce.

This creamy vegan tomato pasta is a simple and easy dinner made with a dairy-free walnut-based sauce and gluten-free breadcrumbs!

This fall apart tender pot roast is flavorful and so comforting! With this recipe, you will get perfect pot roast every time!

Rich, juicy and meltingly tender beef, cooked low and slow in beef stock and red wine… this easy pot roast is your new favourite dinner!

Flavorful, delicious, and easy. This beautiful meal of perfectly cooked salmon in a tasty Thai curry comes together in about 30 minutes!