This Vegan Caprese-Style Chickpea Artichoke Salad is packed with nutrition and flavor! Great picnic item, packed lunch, or Hors d’oeuvre!!

A fresh and zingy smoothie thanks to the addition of lemon; this Cherry Lemon Smoothie is the perfect way to mix up your smoothie rut!

​These beautiful rainbow rice salad jars are perfect for a healthy work lunch or to take along on a family picnic.

Everything you need in one bowl to survive the day. Loaded with healthy greens, and plenty of protein packed super-foods!

Fresh citrusy lemon basil and barley salad that’s great as a side or main meal.

Protein packed smoothie without using protein powder. Perfect for “on the go” eating…or pre/post workout.

This tasty harissa chicken salad is a lovely easy midweek meal. The leftovers are delicious too.

This protein packed frittata is loaded with spinach, mushrooms, and bacon

When it comes to delicious protein-packed breakfast or brunch, nothing beats this hearty favorite.

Delicious flaky vegetable pasties with vegan mince filling – these savoury hand pies can be enjoyed for any occasion.

Fudgy Lentil Brownies. High Protein Brownies that don’t taste beany! Vegan and Gluten Free.

Vegan Kale, Broccoli, & White Bean Soup is packed with healthy ingredients, easy to make, loaded with protein and vitamins, and is SO delish

This sundried tomato pasta with cashew cream is perfect for no-meat Mondays or any day during the week. Creamy, without the cream and so yum

This homemade vegan instant noodle soup is a perfect make-ahead lunch! It’s super healthy and bursting with flavor.

Quick delicious protein-packed, vegetarian dish Veggie Loaded Parm Gnocchi w/ Citrus Garlic Pesto is made with leftover ingredients

Bento Boxes in 4 different ways. Take a few minutes to assemble a few bento boxes today! Healthy lunches-on-the-go all week long.

These Vegetarian Chipotle Breakfast Burritos are loaded with plant based ingredients, are simple to make and incredibly delicious!

The perfect vegetarian sandwich for your packed lunch! Flavorful and filling cranberry chickpea salad sandwiches + creamy salad formula!

Gluten free tacos – savoury gluten free oat pancakes filled with greens, avocado, and soft boiled egg. Great breakfast comfort food.

This protein-packed Detox Turmeric Lentil Soup is a simple, healthy & hearty meal that’s great for digestion & the liver!

These grain-free gingerbread energy balls are spicy, sweet, and perfect for a busy day! Grain free, protein packed, and super delicious.

Split Pea Vegetable Soup is loaded with protein, and combines dried split peas, fresh garlic, onion, carrots, celery, and yellow potatoes!