Learn how to make spinach soup, Indian style. Palak soup is a staple of Indian cuisine. It’s nutrient-dense, sublimely savory!

A paleo friendly cauliflower rice risotto with mushrooms makes a great low carb rice substitute. It’s a simple side dish for any keto meal.

There’s only four ingredients needed to make a simple vegan lemon curd. And, you’ll love that the recipe is low carb and paleo friendly.

It’s easy to make a low carb roasted garlic cream sauce to add flavor to any meat dish.There’s a dairy-free option to make it paleo friendly

Fresh squeezed lemonade is a summertime favorite. Make this recipe for sugar free lemonade, you’ll have one the best keto drinks for summer

Decadent, but secretly healthy, Dark Chocolate Walnut Doughnuts! These gluten-free, vegan, & paleo doughnuts are baked perfection!

Spiced Pumpkin Tea Latte: a twist on the traditional PSL made dairy-free, coffee-free with real pumpkin & plenty of warm spices. AIP & Paleo

Layered smoothie pot with blueberry coulis. Smooth, creamy and packed with delicious flavours.

Blueberry Slice is so quick, simple to make, and the perfect breakfast to share! Light, fluffy and made with only three key ingredients!

Pumpkin Panna Cotta Tart with Gingersnap Macaroon Crust– an AIP & Paleo Holiday treat.

An authentic Italian dish- Lamb Chops With Sunchoke Puree.

Delicious allergen-friendly thumbprint cookies filled with healthy jam!

A quick and easy allergy-friendly coconut snickeroons!

An egg-free and dairy free version of lemon pie. Not too tangy or too sweet. A perfect Easter dessert.