Roasted squash filled with tender greens, goat cheese and pine nuts.

Black and White Maple Coconut Macaroons dipped in tempered dark chocolate.

Pan Roasted Lamb Steak over Roasted Cauliflower Mash

Shrimp & Chorizo Dirty “Rice” made with riced cauliflower – low carb and gluten free.

Paleo Crock Pot Chili

Oven Roasted Tender Medallions with Rosemary Horseradish Mayo

Grain Free Chocolate Chip Pumpkin Bites

Roasted Winter Squash Soup with Toasted Walnuts and Sage Butter

Paleo pumpkin bars; gluten and grain free comfort food

The perfect low carb substitute for Apple Crisp.

Brazilian Shrimp Stew – velvety and rich, this is the perfect recipe to transition into Fall with! Low carb and gluten free

These low carb & gluten free turkey meatballs are both herby and sweet – the perfect appetizer for Fall entertaining!

Chicken breast stuffed with prosciutto and topped with a Dijon pan gravy.

Low Carb & Gluten Free Eggplant Fries – get your fry fix without the carbs and high calories!

Gluten Free/Paleo Cherry Crisp – can substitute any seasonal fruit as desired!

Primal chili. No beans, no soy, no legumes, no dairy, no sugar. Just plain tasty goodness.

Zucchini & Sweet Potato Latkes – Whole 30 compliant and only 6.25g net carbs each!

Low carb and Whole 30 approved, this soup gets its creamy texture from almond and coconut milk!

Flourless chocolate cake with ghee ‘buttercream’ frosting

Easy sugar-free chocolate truffles made with goat cheese. Make them latte, rum, cinnamon, or just plain flavored! So many possibilities!

Fresh gazpacho with shrimp and avocado — perfect for hot summer nights!

Sugar Free Lemon Curd