Tangy Mango Muffins with Crisp Coconut Toffee Top. These are egg free, wheat free and refined sugar free.

Grilled Indonesian Sambal Chicken- juicy and flavorful…. and can be made in 30 mins flat! Goes with everything! GF

This Primal Chili is a healthy alternative to heavy chili dishes, and still has a big kick! There are no beans, but plenty of veggies!

10-Minute No-Cook Mango Curd – an easy-to-make spread that’s sugar-free and paleo!

Apple and Cinnamon Muffins with a Coconut Walnut Streusel- Paleo with nut free, seed free and fructose free options.

Chewy Butterscotch Maple Walnut Cookies- these are grain-free, gluten-free, naturally sweetened, and so yummy!

Roasted green beans are so simple and delicious. Add them to any meal as a limitless healthy side.

Chocolate Cupcakes for Two with Fluffy Tahini Chocolate Frosting. Moist, fluffy grain-free, and gluten-free paleo cupcakes!

Back to basics: how to slow-roast a chicken. An easy, step-by-step recipe for new cooks.

A Malaysian Coconut Curry Soup called Laksa with chicken & shrimp over fresh rice noodles. So tasty! GF

This Paleo Whole30 Ketchup is naturally sweetened and packed with flavor! So quick and easy to make.

Orange Creamsicle Cupcakes- these are quite possibly the best paleo, grain-free, gluten-free, naturally-sweetened cupcakes I’ve ever had.

The ultimate leftover dish for Corned Beef Hash for St Patricks Day.

Reuben Sandwiches with Paleo Irish Soda Bread and homemade dressing. Perfect for St Patrick’s Day

A delicious (and affordable!) steak dinner topped with a cilantro parsley mixture. Paleo, Whole30, gluten free and low carb.

Red Velvet Muffins {Paleo} are soft and tender with a light chocolate flavor, pleasant tang, and subtle sweetness.

The EASIEST, tastiest salmon you will ever make -with only 3 ingredients! Serve over a hearty green salad for a healthy weeknight dinner.

Cranberry Bliss Cake {Inspired by Starbucks’ Cranberry Bliss Bars}. You’d never guess this cake is grain-free and paleo!

Soft, flexible grain-free cashew bread – have it sliced, toasted and then slathered with cream cheese. A great way to start the morning.

Roasted Butternut Tikka Masala…a comforting pot of goodness. GF, vegan options

Grilled lemon and rosemary chicken – just look at that crispy skin!

Rustic Italian Chicken w/ Salsa Verde Sauce- a quick weeknight meal that tastes like Sunday supper! This is my new favorite!