A rich and velvety sweet potato soup with the sautéed (almost caramelized) garlic and toasted pine nuts that hits all the right notes!

Dried pollock fish is simmered with soybean sprouts and tofu in a flavorful stock to make a light Korean style hangover soup.

This deliciously creamy White Chicken Chili (AIP, Paleo) comes together quickly. It’s rich, satiating, dairy-free, and sure to be a fave!

Instant pot beef bone broth makes life so EASY! Beef bones, veggies, aromatics, and an instant pot are all that is required!

This Paleo AIP Chili is nightshade free, rich, hearty and comforting. You won’t miss the beans or nightshades in this flavorful dish!

Easy recipe for a gluten-free beef stew made in the Instant Pot, slow cooker, or stovetop. Dairy-free with Whole30, Paleo, AIP options.

Venison chili is rich and hearty, made with ground meat, bacon, veggies, and healthy beef bone broth.

Spring, meet clam chowder. Clam chowder, meet spring. We hope you’ll have a wonderful, whole30 and dairy-free life together!

Paleo coconut curry butternut squash soup is full of spicy, cozy flavor.

The ULTIMATE 30 Minute Beef Chili – perfectly spiced for a deep hearty chili taste you’ll love. {paleo & gluten free}

Get your glow on with Cauliflower Soup with Coconut, Turmeric, and Lime!

Chicken cauliflower rice soup is a comforting soup that is perfect for rainy spring days.

We know how healthy bone broths are for us. Here is a super nutritious and easy one! Use in sauces, soup or just sip it!

This Paleo Acai Bowl recipe is full of all kinds of nutrient dense ingredients. It’s packed with protein, fat & fiber too!

This Creamy Butternut Squash Soup will leave you satiated and extremely giddy. It’s delicious, paleo and can be made vegan too!

The BEST Chilled Cucumber Soup with Yogurt, Coriander, Cilantro and Lime…a simple yet DELICIOUS summer soup bursting with flavor!

Soup Dish – Kao Soi Gai with Zucchini Noodles – made with the Inspiralizer, Paleo, Gluten Free

Creamy Carrot Turmeric Soup with Coconut milk – a healing bowl of goodness. Vegan, EASY, delicious!

This Korean Beef Soup (Hot Pot) = an incredible amount of flavor & is quick to make. Delicious, bold Asian flavors (paleo + gluten free!)

This creamy roasted butternut squash soup is so light and delicious, without having actual cream in it. The perfect Fall & Winter soup!

Fall vegetables are simmered in a lemon-flavored broth for the ultimate healthy comfort food!

This glowing bowl of Beet Gazpacho w/ cucumber, avocado and dill is delicious and detoxing! Vegan, gluten free, zero fat!