This saucy, flavorful 30-minute, one-pan dinner recipe is dairy and gluten-free and meets Paleo/Whole30 guidelines.

An incredibly fresh tomato sauce with basil and oregano. Tastes great on pasta or zucchini noodles.

These Mexican Meatballs are packed with spicy flavour and cooked in a delicious chipotle tomato sauce (Paleo, Whole30, GF, DF)

Super easy meatballs made in one pan and ready in 30 minutes! Grain, gluten and dairy free!

Silky smooth Sunday sauce that the entire family can enjoy, this Low FODMAP Tomato Basil Sauce is perfect for Italian night!

Silky smooth Sunday sauce that the entire family can enjoy, this Low FODMAP Tomato Basil Sauce is perfect for Italian night!

These Low-Carb Porcupine Meatballs will please everyone at the table. Instead of rice, riced cauliflower makes the “quills”.

Paleo Fiery Baked Eggs with Chorizo is a fantastic meal that’s great for breakfast or brunch!

This dish is a delicious twist on classic comfort food. It’s full of nutrient dense ingredients like cashews, turkey, and kale.

Paleo Mushroom, Kale, And Spiced Ground Chicken Tomato Sauce (GF)- a lighter version of meat sauce made with chicken, mushrooms and kale.

Beautifully Roasted Heirloom tomatoes, garlic, olive oil and fresh herbs yield an incredibly flavorful tomato sauce that’s so easy to make

This meat sauce goes great over pasta, veggie noodles, or spaghetti squash!

Massive meat patties simmered in a luscious tomato sauce with caramelized onions and golden mushrooms.