Kale and Quinoa Patties are 2 superfoods in one. Bold flavors and a beautiful golden crust makes it one of my favorite meals.

These chicken patties are made of chicken breast meat and sauteed vegetables – super flavorful, juicy and delicious.

Are you ready for some sticky, juicy, finger licking good, fried chicken? This easy-peasy honey fried chicken is comfort food at it’s best.

This dish combines Brussels sprouts, olive oil, garlic, salt, pepper, and water to make a healthy and easy side dish.

Corn, Zucchini and Red Pepper Cakes will make you love your veggies! These cakes are savory, with a dash of sweet

Panko Parmesan Zucchini Chips are the perfect snack! Light, crunchy, and full of flavor. You won’t be able to stop eating them

Japanese pan-fried gyoza with meat, tofu and sweetcorn fillings. Crispy bottom that you can’t resist!

Tofu Chow Fun With Watercress – There is nothing more satisfying than a big bowl of pan fried noodles coated with soy sauce!

Served on a tomato-chilli paste, garnished with fried shallots and cilantro, this pan-fried masala sea bass is a great balance of flavours.

These Pan Fried Tofu And Waffle Skewers are a fun, portable, vegetarian take on the popular Southern dish of Chicken and Waffles!

Pan fried rock fish in butter ponzu sauce

Pan-fried Chives Cake with soy vinegar sauce. Sauteed chives with garlic are wrapped with gluten-free dough and steamed and pan fried.

Quick to cook and difficult to fail, spicy cumin chicken thighs with green beans is an easy pan-fried dish full of flavour.

A quick side made from pan-fried tofu, lots of garlic and Asian sauces and spices. A 15 minute, one pan dish that is super delicious!

Soya cutlets/Meal cutlets make a healthy starter, a delicious and nutritious snack, seasoned with herbs and spices.

A simple take on a British style breakfast with baked beans, breakfast sausage and a fried egg.

No advance planning needed, these amazingly flavorful pan-fried chicken thighs take minutes to prepare. Traditional Armenian dish.

Fragrant and delicious pan fried noodles!

Couscous salad with roma tomatoes, feta cheese, and cucumber, topped with pan-fried salmon fillets.

Parmesan Zucchini Crisps

This pan-fried marinated beef recipe tastes delicious and is very easy to make!

Pan seared steak, thyme white wine reduction and truffled mashed potatoes. Perfect for a serious date night or Valentine’s dinner!