20 Minute Honey Garlic Salmon. Pan fried and served with a sweet and sticky honey lemon glaze

A very simple and easy dish. Only used garlic and lemon to make this refreshing and delicious prawn dish.

Incredibly delicious one pot Cantonese Style Veg Noodles is a quick and easy dish that comes together in less than 30 minutes. Gluten-free!

Pan-fried mackerel with rosemary and capers, and roasted rhubarb.

Pan Fried Rockfish with Quick Rosemary Mushroom Sauce and Broccolini!

One pan & 30 mins are all it takes for this delicious, sweet & spicy, Five Spice Pork & Peaches dish!

This lemon chicken is a bright, fresh spring dinner that pairs well with fresh vegetables and a side of rice.

Balsamic Glazed Pork Chops

Creamy, cheesy and citrusy lemon pasta fonduta mixed with fresh asparagus, pancetta and perfectly pan fried scallops.

Beautiful pan fried steelhead trout with crispy skin and juicy tender meat, smothered with tangy thyme lemon butter sauce.

Super Easy Pan Fried Chicken Teriyaki. Tender, juicy and smothered with a homemade teriyaki sauce. So much better than takeout!

Take a trip to the Florida Keys via your dinner plate. Fresh Hogfish takes center stage in this simple, flavorful dish!

This classic Cantonese soy sauce pan fried noodles is amazingly tasty for a dish so simple and easy to make. Perfect dish for a busy week!

Flavorful and fun pan-fried sausage made with juicy Berkshire Pork Coarse Sausage and ready in 5 minutes!

Pan fried Pork Chop with Tomato Tom Yum Sauce – Easy enough to cook on a weekday evening, and fancy enough for a party!

Marinated lamb, packed full of flavour – pan-fried to caramelized perfection. Served with crispy roast potatoes!

This pan fried halibut is coated in seasoned panko crumbs, pan fried and drizzled in the most indulgent lemon, dill butter and wine sauce.

Crispy pan-fried bulgur falafels with a creamy tahini yogurt sauce on fresh pita flatbreads.

Easy Teriyaki Salmon pan-fried to perfection and served with a homemade teriyaki sauce! Serve with rice and veggies to make it a meal!

Weeknight meals don’t come better than this. Super easy Pan Fried Salmon with Roasted Vegetables, flavored in three different ways!

Homemade Peranakan kueh dadar, with sweet coconut fillings rolled up in pandan pancakes

Stovetop brussel sprouts with crispy garlic. So simple, so good I eat them like popcorn straight from the pan.