Light and luscious lemon mousse is layered with fresh strawberries and sprinkled with white chocolate shavings.

A beautiful, healthy parfait with fresh blueberries, strawberries and Greek yogurt.

Macerated strawberries and a vanilla flavored whipped cream make up this light and tasty no bake dessert that is sure to please!

Low fat, low cal and easy to make – This healthy Berry & Yogurt Parfait is made to become a favorite treat for breakfast.

No-Bake Avocado Lime Parfaits – a layer of graham crumbles, a rich layer of avocado & lime and a creamy yogurt topping, yum!

Need a festive sweet-treat for St. Patrick’s Day? This Mint Chocolate Chia Parfait is naturally sweetened and has plenty of greens!

{Banana Hemp Hearts Cookie Dough Parfait} Super easy breakfast that’s loaded with fiber, protien and omega 3’s!

Crunchy pistachio and cranberry granola made with no added fat.

These no-bake parfaits combine the delicious flavors of toasted coconut, cheesecake, and fresh blueberries in a perfect little dessert.

Chia seed pudding is fun and easy to make! Chia seeds are super foods. They are packed with protein, aid in digestion, help with hydration!

Delicious 5 minute dessert – cream cheese & amaretti biscuits, just the perfect combination

No-Bake Nutella Cheesecake Shooters are a simple, rich and elegant mini dessert worthy of the red carpet!

Tropical Superfruit Yogurt Parfait is an easy way to detox that tastes delicious and brings you to the tropics!

Banana Bread Granola – Start your morning with a bowl of this crunchy, nutty granola that tastes just like banana bread.

Walnut Mango Yogurt Parfait

Death By Chocolate Dessert

Need a pick me up? Check out this Coffee Yogurt Parfait. It’s a quick, healthy and delicious breakfast option.

Layers of ripe, sweet peaches and light, creamy yogurt, all in one glass and topped with crunchy walnuts. Breakfast in five minutes.

This Honey Nut Quinoa Granola is packed with complete completes, fiber and iron. It’s gluten-free, vegan and perfect at any time!

This decadent trifle is layers of dark chocolate whipped cream, dark chocolate brownies, strawberries, and Oreos. It’s so good.

Quinoa and Apple Cinnamon Parfait is a good, healthy, and guilt free dessert. (in Portuguese)

Graham crackers, lime zest, honey & strained Greek yogurt for a lighter take on Key Lime Ice Cream.