Carrot Salad – carrots spiced with red pepper flakes and dressed with a chimichurri sauce.

Sauteed Chicken Breasts with Gremolata

Matambre: An Argentinian Stuffed flank steak with hard boiled eggs, bell peppers and a mixture of cilantro, garlic and olive oil.

Roasted delicata squash & quinoa salad with French lentils, kale, and a pomegranate dressing. GF & vegan.

Hearty and earthy, homemade gnocchi will impress all your eaters!

Mediterranean Quinoa Salad – Quick and easy. Light but filling. This quinoa salad recipe is the perfect go-to meal.

A simple and comforting pasta dish with garlic, olive oil, Parmesan cheese, and parsley.

Roasted red pepper soup swirled with garlic-parlsey cultured cream sauce and topped with crumbled sausage.

Farro, Cannellini Bean, and Parsley Pesto Salad makes for a healthy, brightly flavoured lunch.

Cajun Grilled Red Potatoes are hearty, delicious, and grilled to perfection with a little kick from Cajun seasoning.

These Baked Falafels pair perfectly with this Mediterranean olive, tomato and parsley salad-don’t forget the pita!

This is NOT pesto–parsley, chives, arugula, leeks with a bit of cream and lemon make for a quick and oh-so-good dinner.

Best and easiest garlic bread ever! Simple ingredients, easy method and takes only 20 mins and better than store-bought

Super delicious stuffed whole smoked trout. Tender and amazing!

Homemade Chimichurri Sauce- a green sauce made with flat leaf parsley, minced garlic, olive oil, vinegar– and it’s great on everything!

This chicken soup uses very few ingredients and in this case that’s a good thing.

Flavorful, aromatic Herb Garlic Roasted Potatoes make a wonderful vegetarian side dish!

A delicious Tian (Provencial style gratin) of Goats cheese and delicious seasonal vegetables. A delicious vegetarian delight.

Roasted Eggplant and Smoked Almond Dip with goat cheese, parsley, and a honey-vinegar dressing.

Portobello Mushrooms stuffed with tabbouleh inspired rice and toasted feta.

Maureen’s Avocado Tabbouleh — Avocado lends a rich creaminess to this bright, traditional Lebanese salad.

Crispy Baked Parmesan Chicken Wings – These chicken wings are baked to golden perfection, then smothered in Parmesan cheese.