These garlic parmesan potatoes are delicious and the perfect side dish to any dinner.

Albondigas (Spanish small meatballs) with a spicy twist of chorizo.

Bright and sunny cauliflower couscous with beetroot and hazelnuts.

Fusilli with Walnuts and Parsley, a traditional Italian pasta dish.

Grilled Pork Chops with Fried-Sage Salsa Verde and Sage Mashed Potatoes.

Red Potato Coins – Make these on the grill during the summertime or in the oven during cooler weather! So simple!

Taste the flavors of Italy with this Italian lasagna with a homemade sauce, cheese and layers of meat with pasta.

The ultimate Spanish cod – a one pot dish crammed with lip smacking Spanish flavours, on the table in no time at all

This light, refreshing salad features couscous, asparagus, parsley and feta cheese in a zesty lemon vinaigrette! Perfect for summer.

Try these amaranth tabbouleh stuffed wraps with greek yogurt garlic sauce. It’s healthy, delicious, and full of Mediterranean flavor!

Avocado and lemon zest linguine – becoming good friends with whole wheat pasta

Golden Beet and Cauliflower Soup with Parsley Pumpkin Seed Pesto. Delicious hot or cold, vegan, GF, paleo friendly.

Warm Quinoa Salad – Fresh flavors combine to make this irresistible side dish.

Perfect picnic salad, delicious, easy healthy and great to travel.

Brodo di pollo (Italian Chicken Soup). Recipe in English.

Lot’s of flavors in this dish: kidney beans with corn and green bell peppers. Great for combining with Spanish rice or tortilla chips!

Cheddar Bay Red Lobster Copy Cat Biscuits – Buttery, garlicky, tender and is ready in 20 minutes from start to finish.

Whip up a delicious Spanish rice side dish. Goes great with chicken, turkey or fish!

A perfect marriage of pesto + hummus, with a fresh twist thanks to the parsley and extra creamy from the cannellini beans.

Break out of the green salad rut and enjoy this (super easy!) shaved carrot & zucchini salad!

Whole-Wheat & Zucchini Spaghetti with Basil Pesto, Blistered Tomatoes & Ricotta ~ SO creamy and delicious, you’d never know it’s healthy!

Mushrooms and Serrano ham, a match made in heaven! Versatile easy recipe. A little morsel from Spain. I’d say… Olé!!