Just four ingredients and one pot make Fingerling Potatoes with Parsley Butter (or Oil) an easy, tasty and healthy side dish.

This corn chowder is made with creamy coconut milk – so it’s vegan too!

Pear Noodle and Mizuna Greens with Parsley-Goat Cheese Vinaigrette. Spiralized pears are an easy, fun way to spice up a salad!

Tomato & Roasted Lemon Salad – A vibrant and fresh summer salad adapted from Ottolengi.

Leftover pulled chicken gets a North african makeover! A spicy, delightfully fragrant dish to share with the whole family

Tuna spread with eggs, parsley and processed cheese, perfect on a slice of bread in the morning.

Another simple & easy 10 minute dinner. Delicious agilo e olio pasta! A light & quick dish that allows more time spent OUT of the kitchen!

Eggplant turnovers and the wonderful Internet.

French Onion Cheese Sauce

Tasty cauliflower pizza base for a gluten free low carb alternative to pizza.

Tabbouleh made with quinoa, scallions, tomatoes, cucumbers, parsley, and a marinade of lemon juice and olive oil!

A wonderful and smooth parsley and potato pesto to eat with toast in your snacks. (in Portuguese)

A delicious fresh mackerel pasta dish made from simple ingredients. A quick meal and a source of Omega 3 so healthy too.

A cooling and creamy basil filled dip perfect for snacking.

Tomato and corn tabbouleh salad – the classic tabbouleh salad gets a summer twist with fresh tomatoes, corn, and massaged kale.

Falafel Wraps

with translation in english…
Sweetpepper-cheese-tart with a delicious parsleyoil and roasted potatoes…

Homemade Spanish Corn Chowder in 15 minutes

Baked crispy garlic potato fries with herbs, garlic and cajun spice. Plus tips on achieving crispiness.

Farmer’s Market Cauliflower Salad

Tabbouleh made with fresh herbs and vegetables, creamy chick peas, and smoky grilled chicken.

Truffle Fettuccine with Cream and Wine