Creamy Pea Shell Pasta is a great dish to make with fresh summer peas or frozen peas. It is easily made in only one pot.

Creamy Green Pea Soup is delicious, healthy and easy to make. In fact, it’s the perfect dish to feed a hungry crowd quickly.

Made with butterfly pea flower infused tequila, you will love this spring twist on the classic cocktail!

Crispy & Crunchy with tender insides and bold flavors. See my method for pan-frying and then finishing in the oven for the tastiest falafel!

This Pea Salad has the perfect balance of flavors and will be the hit of your picnic!

This Spring Pea and Asparagus Risotto is beautifully creamy and comforting yet dairy-free. Easy & quick to make it’s a great family meal.

Prepare spring vegetable pasta like risotto to create a rich, silky sauce without the addition of butter or cream.

This Vidalia Onion, Bourbon and Sorghum Vinaigrette with Black Eyed Pea Salad is packed with flavor!

Packed with plant-based protein, this hearty Instant Pot Mini Split Pea Soup makes an easy and delicious vegetarian meal for two.

Refreshing butterfly pea tea – can be enjoyed either hot or cold

All the spring feelz with this mozzarella snap pea & prosciutto pizza! It’s simple & so tasty!

Fresh salmon and pea pasta is a gloriously simple, light, & delicious meal, balancing the richness of the fish with sharp capers & sweet pea

This Green Pea Pasta with Burrata is a simple Italian dinner that is perfect for Springtime! It is quick, simple and delicious!

Are you looking for a healthy dip to serve on your next crudite platter? How about this spring pea dip? I love it with crackers and cheese

Rose Water Angel Food Cake has THE Softest Velvety Texture one could have. 100% FAT FREE including the Whipped Topping!

Delicious and easy to make blue velvet cake made with a natural blue food dye.

Slow Cooker Split Pea Soup is the perfect way to use up leftover ham and transform it into a hearty soup.

Green Pea Pasta sauce brings bright spring flavor to any kind of pasta, with the clean grassy and nutty essence of the peas.

Delicate cod fillets served with creamy pea purée and baked potatoes are a healthier version of popular English ‘fish and chips’. Delicious!

This purple lemonade is low in sugar and naturally colored with butterfly pea flowers.

A fresh and delicious sandwich perfect for picnics, light lunch or to take on the go. With layers of spring pea avocado spread and hummus.