Cherry tomatoes are roasted until super sweet and full of garlic flavour then added to pearl barley, herbs and feta for this amazingly fresh

This vegan pearl barley stew with beans and kale is packed with goodness! Serve with a dollop of yoghurt and a drizzle of chilli oil

Pearl barley is a great alternative to rice and other grains, plus it goes well with soups. Here is how to cook it!

Pearl Barley Buddha Bowl with Creamy Avocado Dressing [vegetarian]

Barley chicken salad is filled with fresh veggies and chunks of chicken.

An Orzotto is essentially a pearl barley risotto, this one is loaded with mushrooms and peas and is a wonderful winter warmer!

Pea Barley Risotto, a take on risotto, this dish combines fresh sweet peas and pearl barley. Finish it with butter and Parmigiano

This healthy barley salad will stand up to dressing for several days in the refrigerator, making it a great brown bag lunch option.

Pearl Barley, Pomegranate and Fennel Salad. A delicious combination of colour and crunch – the perfect side dish. Plus it’s vegan!

Autumn squash & lentil stew

A good easy rabbit stew is as old school as it gets this one is delightfully frugal, packed with flavor and features pearl barley.

This Beef Barley Soup is just like the wonderful comfort food she served.

This summer salad is bursting with ingredients including cherry tomatoes and cucumber, topped off with a lemon and mint dressing.

It takes one pot and just seven ingredients to make this cheesy pearl barley with tomatoes, spinach and butter beans!

Pearl Barley Risotto with Hokkaido pumpkin and chorizo. Made extra creamy with ricotta cheese. Taste amazing!

This pearl barley, zucchini and asparagus salad is simple to make and brimming with flavour.

CockaLeekie soup or Cock a Leekie soup date back to the 1500’s and my version embraces the traditional use of prunes and barley.

A silky smooth and warming veggie stew with parsnips for sweetness, lentils for bulking, and soft pearl barley to bring it all together.

This roasted vegetable salad with barley doubles as a vegan meal prep idea! Topped with a delicious maple tahini dressing!

This easy soup is warming and satisfying. Yeast extract adds some meaty flavor.

Summer dinner is here with this griddled halloumi served over herby pearl barley.

Delicious vegetable soup with pearl barley. Pure comfort in a bowl and can be cooked stove top or in an Instant Pot.