Pumpkin Seed Butter Chocolate Bars & Truffles- sugar-free, guilt-free and nutritious treats.

Raw, Paleo, Gluten-Free & Vegan: Cacao Plantain “Rice” Balls with Pepitas- made with a spiralizer!

Easy chia seed pudding topped with nectarines and pepita seeds.

Sweet and spicy maple pepita granola.

Pepitas are toasted in a dry pan, then hit with fresh lime juice, kosher salt, and chile powder.

Roasted red pepper and pepita salad.

Vanila maple pumpkin super seed butter is a great change from the usual nut and seed butters

Roasted sweet potato salad with cranberry-chipotle dressing

Three ways to toasted pumpkin seeds: garlic, curried, and sweet ‘n spicy.

Pumpkin Ravioli with Pepita Pesto.

Autumn Skillet Granola

Pumpkin Chorizo and Black Bean Soup

This roasted squash & pepita pesto spread is Aida Mollenkamp’s entertaining must-have for a girls’ night in!

Yam and Pepita Quesadillas

Pumpkin Hummus

Pumpkin and White Bean Turkey Chili with Kale and Pepita Salsa

Crème Fraîche, Cornmeal, & Pumpkin Coffee Cake with a Pepita Streusel & Buttermilk Glaze

Colourful salad – mixed lettuce, quinoa, sweet corn, avocado, capsicum, pomegranate and pumpkin seeds

Butternut Squash Black Bean Tostadas with Creamy Avocado Dressing

Loaded Pepita Granola- healthy and delicious breakfast or snack!

Crunchy pumpkin seeds & spicy cardamom all mixed up in a buttery brittle. It’s hard to eat just one piece!

Brown Butter, Toasted Pepita & Bittersweet Chocolate Cookies