Roasted beets, pomegranate & kaniwa salad with sweet corn, avocado, and toasty pumpkin seeds- an explosion of flavors & colors.

Roasted Butternut Squash and Pumpkin Soup

Chewy, delicious, and healthy GF cookies made with nut butter, chocolate chips, coconut, pepitas, vanilla, and more.

This is the ideal warm & cozy fall bread recipe! Extra spicy, dense & moist with fresh roasted butternut squash & toasted pepitas on top.

Creamy Poppy Seed Kale Slaw with Red Pear, Toasted Pepitas, and Golden Raisins

This fresh and flavorful cobb salad with lime cilantro vinaigrette will keep Summer lasting forever!

Delicious flavors of fall set the scene for this California Cheese Board.

It’s fig season! Why not throw some of those gems on a light + snacky pita pizza?

Little golden teacakes. Nectarine financiers made nut-free and gluten-free with ground up pepitas and oats!

Mint jicama cantaloupe salad with toasted pepitas and creamy French feta – no cook, no hassle, just delicious.

Watermelon, Blueberry, and Jicama Arugula Salad with jicama, pepitas, and a simple honey dressing.

Colorful, filling and healthy salad with beets, quinoa and other super foods.

Seared to perfection, bursting with flavor, these tender steak bites are smeared with melting blue cheese butter, & crunchy smoked pepitas.

Golden Milk Oatmeal with Pepita Brittle

This toasted pepita guacamole is my favorite way to fast, delicious guac with an extra kick of flavor and texture via toasted pumpkin seeds!

This fresh, lively salad is like summer on a plate with sweet, juicy strawberries, tangy feta cheese and a homemade buttermilk dressing!

Maple syrup and tahini transform a classic granola recipe into something slightly sweeter and nuttier – perfect for breakfast or a snack!

Mexican Lamb Tacos with Tequila Soaked Raisins and Pepitas… pickled onions, avocado, queso fresco too. These tacos are LOADED!

Salmon Tacos with Green Onion & Asparagus Salsa

Turmeric Roasted Pumpkin Seeds combine healthy ingredients for a quick, irresistible snack or perfect salad topping.

These fabulous seed & nut studded chocolate bars take 30 minutes to make & require only 3 main ingredients. Top with sea salt! Perfection!

Cocoa Swirl Acai Bowl with Toasted Buckwheat and Pepitas (v, gf, r)