This Nigerian unripe plantain porridge is hearty, flavorful, and easy to make, blending green plantains with spices for a traditional dish.

Haitian Plantain Porridge Breakfast (Labouyi Bannann) is an easy and healthy Caribbean-style breakfast dish prepared with fresh green planta

Easy, sweet, flavorful, and delicious Labouyi Bannann (Haitian Plantain Porridge). A quick Vitamix blend that’s prepared in minutes.

kick start your morning with this delicious Caribbean energy boosting breakfast bowl of porridge made from sweet plantain.

This one pot dish is made by cooking plantains with spices, fish, and spinach. In Cameroon, it’s prepared when a woman has a baby.