Healthy Okra/Lady Finger Stir Fry (Vendakkaai Poriyal)

Easy, quick, vegan carrot beans stir fry by priti2.

Beetroot carrot poriyal – a simple flavorful South Indian dish made with beetroots and carrot.

french beans poriyal – a quick south indian side dish made with french beans, spices and coconut.

Vegan and gluten free Indian Flat breads/chapathi mixed with loads of vegetables, a healthy stir fry

Healthy, vegan and yummy Broccoli and beans stirfry (poriyal or thoran)

Indian broad beans stir fry flavored with coconut and cumin

Simple and healthy stir fry with kale and lentils.

Healthy Stir fry with dark/night shade green leaf and dal combo… perfect side for rice varieties

Any one can make this masala free stir fry/poriyal with carrot and beans combo

Cabbage Thoran Recipe – Kerala style cabbage stir fry

Fried bitter gourd then seasoned with onion, coconut and masala

Tasty curry with eggplant, drumstick and peanuts. Perfect with rice or rotis. (Vegan)

Spicy fry with eggplant, onions, tomatoes and peppercorns.

Spicy potato fry. Perfect with rice, rotis or use as a filling for burrito.

Zucchini fry with onions and tomatoes. Side dish to rice or use as a filling for veggie wrap.

Beetroot poriyal – sauteed ‪beetroot‬ made with spices and grated coconut. No onion no garlic recipe.

Hot and spicy fry with raw bananas. Perfect with rice or flat bread. (vegan)

Simple and quick side dish with brussels sprouts. (vegan)

Healthy fry with spinach, garlic and lentils. (Vegan)

Simple vegan curry with purple cabbage. Ready in minutes.

Healthy fry with asparagus and peanuts (vegan).