Shrimp overtop farro, sweet corn, black beans and avocado, topped with salsa, cilantro, scallions with a citrus vinaigrette.

Protein Power Oats! Classic warm oatmeal with a twist, this protein packed recipe calls for one egg but you won’t even know its there! GF

Low Carb Power Bowl (Grain Free, Paleo, Whole30, Keto)

You’ll love this easy no bake Chocolate Malt Mousse Pie!

If you are looking for an easy low carb side dish, try this slow cooker greens Alfredo. Just a few ingredients to make this creamy side dish

Grapefruit quinoa salad with herbs and walnuts!

This plant-based power salad had my tastebuds at OMG. Filled with carrots, lettuce, cabbage, tomatoes, avo, and more.

These Summer Maple Lime Watermelon Zoodle Bowls are loaded with bright, fresh, Summer flavors and plant based protein! Tangy, sweet, tasty!

Creamy Rich Mexican Refried Beans made Easy with the Instant Pot! No Canned Beans, No Soaking, No Standing by the Stove, simple healthy.

Make Umami Spaghetti Bolognese in 20 mins! Quick easy dinner for busy weeknights. One Pot Meal bursting with flavors!

Tender & Juicy Pork Chops with HK Onion Sauce Recipe. Flavorful pork chops soaked in rich sweet-savory umami onion sauce.

Simple, Fresh & Tasty Nutritional Powerhouse. Low-carb steamed cauliflower is rich in dietary fiber, vitamins & minerals. Guilt-free side.

Craving something sweet? Try these super easy, no-bake, Cacao Bliss Balls! Gooey chocolatey goodness packed with healthy whole foods.

Make Caramelized BBQ Chicken in 3 easy steps with pantry staples. Juicy & tender Chicken bursting with sticky-smoky-sweet flavor.

Dairy free, vegan, gluten-free, paleo – and Delish! A great smoothie to start your day, fuel your work-outs, and recover from activity!

Tender chicken immersed in simple, yet balanced creamy garlic sauce with caramelized mushrooms and sweet sun-dried tomatoes.

Coconut oil coffee (similar concept to Bulletproof Coffee) is the latest trend in coffee. It has a wonderful smooth and creamy taste.

Enjoy perfectly cooked fresh whole green beans or super Quick & Easy yet deliciously healthy 5-ingredient Stir-Fried Garlic Green Beans!

Tender, Juicy Pork Chops drenched in a deliciously appetizing sweet and sour yummy sauce.

A healthy Sweet Potato Buddha Bowl with brown lentils, roasted broccoli, cauliflower, chickpeas and sesame seeds.

If you want to try something different form your usual sweet smoothie, give this power greens coconut ginger smoothie a try.

Fresh Soybean Pudding with Sweet Ginger Syrup 香滑豆腐花! I’m in love with the silky smooth melt-in-the-mouth pudding.