A high protein vegetarian meal prep that’s sure to keep you full all day!

Tandoori Fried Rice – this homemade version has such a great flavor profile!

This Vegetarian Tortilla Soup is just as hearty & flavorful as the chicken version. It’s spicy and full of plant-based protein like quinoa!

These buffalo chicken meat balls are so easy to make and make your life so much easier when eating healthy!

Chock full of vegetables with a 1 minute Greek Homemade Dressing. Enjoy vegetarian, or top with chicken!

Perfectly cooked, juicy and incredibly flavorful Instant Pot Honey Soy Chicken Thighs will become a family favorite!

Slow cooker peanut chicken is quick and easy to prep, just 7 ingredients and comes out coated in a delicious peanut sauce!

Breakfast on the go is simple and delicious with these Breakfast Egg Muffins. Packed with spinach, zucchini and plenty of cheese!

This Sweet ‘N Spicy Jalapeno Sausage Fried Rice comes together in less than 30 minutes thanks to the short ingredient list.

I’m here to let you in on a little secret…healthy food can also be hearty and satisfying! Don’t believe me? Try this Vegan BLACK BEAN CHILI!

If you love peanut butter, these bars are for you- super fudgy and dense with tons of peanut butter flavor. Vegan. Gluten Free. Grain Free.

This vegan Tempeh Chili Meal Prep is ready in 30 minutes and takes care of lunch for the week (plus it’s like…really tasty).

Get ready for an easy one-pot weeknight dinner that requires just 7-ingredients and less than $5 to make!

Cornmeal adds texture to these Blueberry Cornmeal Mini Muffins that are gluten free, dairy free, and refined sugar free!

These healthy lettuce wraps have bold, complex flavors from five-spice powder, orange marmalade, ginger, serranos and more.

This vegan take on the classic Middle Eastern dish is simple to make and full of warming spices, satiating plant-based protein.

A vegan quick dinner for busy days.

Quick and easy homemade baked chicken meatballs simmered in a flavorful Thai inspired peanut sauce.

Meal Prep Sesame Noodle Bowls! Noodles, chicken, veg, and a saucy sesame dressing.

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.

Trout is so underrated! My honey mustard trout with quinoa, roasted vegetables and feta is delicious and so easy to cook.

PB Blueberry Protein Overnight Oats – a yummy no-cook breakfast that is perfect for meal prepping!