This easy Instant Pot whole chicken is fast, simple, and makes the most tender, juicy chicken. Great for meal prep or family dinners!

Cucumber Chickpea Greek Salad with feta and tangy lemon olive oil dressing.

Deliciously easy Whole30 chipotle chili is added to these stuffed sweet potatoes for a scrumptious gluten free & dairy free meal!

Elevated fishcakes with a zesty twist! Chili Lime Tuna Fishcakes that are gluten-free, egg-free, dairy-free, & soy-free, without the oil!

So easy to make, I did this chicken twice in one day because my family loves it so much! You will not be disappointed by the flavor!

This creamy potato corn chowder is packed with vegetables, roasted chilies, spices, and bacon. Vegetarian? Just leave the bacon out.

A quick and easy Tex Mex Egg Bake with Black Bean Crust packed with spicy southwestern flavor, tons of protein!

Easy Overnight Oats 4 Ways! A healthy, protein-packed breakfast recipe that is gluten-free + refined sugar-free!!

Meal Prep Greek Chicken Quinoa! Made in under 30 minutes in the Instant Pot. Now that’s how you meal prep!

Balsamic Roasted Green Vegetables – a delicious medley of caramelized veggies perfect for Easter, Mother’s Day and beyond!

These Mexican scrambled egg breakfast bowls are easy to prep in advance, and are packed full of goodies, like bacon, potatoes, and peppers.

Healthy fats, vegetables and crunchy chickpeas! A Vegan-friendly meal that’s warm, filling and satisfying!

Taco seasoned ground turkey tops this delicious gluten free, dairy free, Whole30 taco salad recipe, made in only 20 minutes!

Light, airy and fluffy pancakes baked in a muffin tin. These baked fluffy pancake cups make breakfast easy and are perfect in a lunch box.

Meal Prep Chicken Salad – light, flavorful, and easy to make. Sweet grapes, yummy dill, chopped walnuts, and lightened up with lemon juice.

Mashed rutabaga and turnips topped with easy BBQ tempeh, roasted Brussels sprouts, and a sweet and spicy beet relish. Vegan meal prep!

This Pasta Gremolata packs a punch of flavor and when coated on pasta it’s like the most simple way to put dinner on the table.

Homemade gluten-free Thai peanut sauce is tossed with strips of lean beef, broccoli, and peppers. Served over a bed of hearty brown rice.

Comfort food in a bowl. It might not look pretty, but this Chicken Pot Pie Soup will become a family favourite. Easy, healthy & delicious.

Gluten Free Bibimbap with the most incredible Mushroom Bulgogi! This is our Favorite Meal Prep Dish! (Vegetarian and Vegan options too!)

Vegan Chickpea & Sweet Potato Bowls: healthy, easy to make, and perfect for meal prep or dinner!