Layers of quinoa, grilled corn, black beans, shredded BBQ chicken, diced avocado, BBQ sauce and cheese give this salad about 324 dimensions!

When it’s cold outside it is great to warm up and nourish yourself and your family with a delicious warm soup or stew!

Grain Free Taco Bowls just got a whole lot easier! This sheet pan recipe is bursting with flavor and allergen friendly! AIP, Keto + Paleo!

If you are in need of dinner done fast, prep some of these amazing chicken burritos for the week and then just grab and go!

This sheet pan tofu stir fry is an easy, all-in-one meal made with tofu, snap peas, and carrots. Meal prep friendly!

Prep this meal prep stir fry with two difference sauces (honey sriracha and lemon sesame) to get completely different flavors in your lunch!

Healthy Baked Turkey Meatballs 7 Ways! Healthy baked turkey meatballs- the BEST meatballs made with simple pantry ingredients!

These Healthy Vegan Cauliflower Taco Bowls combine all of your favorite taco flavors in one simple recipe. Ready in just 30 minutes!

Wild Rice Bowls with Sweet Potato and Spicy Tofu – loaded with kale and crunchy apples and other good things!

Pressure cook in 5 minutes or from frozen in only 15! Great for meal prep or as a quick, delicious, gluten free weeknight meal.

Hearty crimini mushrooms with sweet pomegranate seeds and wild rice. Finished off with crumbled feta cheese (optional).

Roasted Potato, Spinach and Egg Breakfast Hash is the perfect prep ahead, Whole30 compliant breakfast. Simple to make and good!

Effortless and fast sheet pan dinner! Packed with nutritious salmon, lentils, and asparagus.

A hearty and satisfying whole grain salad with vegan cheddar cheese and apples. Great for meal prepping!

Meal Prep Spaghetti Squash & Meatballs. Whole30 and Paleo!

Whole30 Chicken Bacon Ranch Meal prep combines all of your favorite ‘sinful’ ingredients into one healthy, easy and wholesome lunch.

Classic fried rice, except made even better with hot dogs and then wrapped in an egg omelette.

Got a minute? If so then you have perfectly fluffy, ridiculously easy, and absolutely delicious quinoa thanks to the pressure cooker!

Twice Baked Philly Cheesesteak Potatoes piled high with beef, caramelized onions and peppers, and topped with Homemade Whiz!

Don’t have the same old boring breakfast this week…liven up your plate with a delicious savory sweet potato hash!

Healthy, easy, delicious. This gorgeous broccoli buckwheat salad is filled with flavour from semi dried tomatoes and fresh herbs!

A light, easy and fresh dinner – Mediterranean Vegan Eggplant Roll Ups. A combo of seasoned cauliflower rice rolled up in grilled eggplant.