These seasoned black beans combine onion, garlic, cilantro, and spices to create flavorful beans to serve as a side or include in burritos.

It truly captures the best seasonal flavors in each bite. With hearty butternut squash, tart apple chunks, sweet dried cranberries and more!

This gluten-free vegetable frittata is the perfect brunch addition! It is easy to make, loaded with nutrients, and absolutely delicious.

Banana Waffles are light and fluffy on the inside and crisp on the outside. a hit every time!

Try something new with these delicious and Easy Tuna Cake Sliders made with breadcrumbs, Greek yogurt, green onion and garlic!

This gluten free and low carb bowl is packed with nutrients, smoked sausage, and protein! It’s full of flavor and totally delicious.

A delicious and good for you salad loaded with sweet potatoes, quinoa, baby greens and toasted pecans.

4 ingredients and 5 minutes prep is all you need to this cheesy, delicious Copycat Olive Garden Chicken with Pasta!

This healthy chocolate almond granola is dairy free, gluten free, vegan, and tastes like Almond Joy! Naturally sweetened with maple syrup.

This healthy chocolate almond granola is dairy free, gluten free, vegan, and tastes like Almond Joy! Naturally sweetened with maple syrup.

This Keto Spinach Salad in a jar is a simple and easy way to meal prep for a healthy and delicious dinner.

A flavour packed salad made with roasted butternut squash, tossed with creamy white beans and topped with a delicious pumpkin seed pesto.

Barley is a nutritious and versatile whole grain that can be a great addition to many dishes. Learn how to cook it in this post.

These overnight oats are made with milk kefir for an ultra healthy and satisfying make ahead breakfast!

This simple slow cooker lentil soup with herbs, veggies and a drizzle of peppery olive oil and shavings of parmesan cheese.

A Northern Chinese delicacy, these fried stuffed eggplants feature a juicy filling, tender eggplant, and a super crispy crust.

These kiwi coconut overnight oats are creamy and pillow soft, with a fruity, coconutty flavor. A healthy breakfast you can make ahead!

This is the best homemade chocolate cake mix you can imagine…. way better than boxed.

These Cardamom Spiced Coffee Cake Muffins are a tender, delicious cake with tiger stripes of cardamom spiced sugar.

Seasoned with butter, fresh herbs, and a little spice. These potatoes are so rich and creamy that they’ll melt right in your mouth.

Baked sweet potatoes make the perfect vessel to pile on a simple vegan chili and layers of your favorite toppings.

Cherry chia pudding – a healthy breakfast idea with sweet fruit and a pinch of creamy coconut. Vegan and gluten free recipe.